Stop cooking with oil

[CupOfCoffee]

Imagine calling yourself a "looksmaxer" and then adding 5-10 tbsp of oil into your pot to cook your food, or drizzling that shit onto your side dishes. All the while it doesn't even add any flavor but contributes hundreds of empty non-filling calories into your food. To get fats you should be eating fish, meat, eggs, nuts and seeds instead

 

[Guest]

jfl just use butter

 

[jefferson]

but then my chicken will stick to the pan

unless I boil or microwave it but at that point I may as well just kms

 

[CupOfCoffee]

jfl just use butter

It's literally the same thing. And almost void of nutrition

but then my chicken will stick to the pan

Non stick pans are good, as long as you don't scratch them.

 

[jefferson]

Some extra olive oil is good for me as an ecto anyways tbh. Refined carbs and sugar is what I need to be avoiding.

 

[Guest]

It's literally the same thing. And almost void of nutrition

Well, you need less butter then oil to cook so it doesn't interfere as much with your diet, but yeah I still see your point on it

 

[CupOfCoffee]

Refined carbs and sugar

Also JFL JFL JFL @ eating white bread, sugar, HFCS, or honey etc.

Well, you need less butter then oil to cook so it doesn't interfere as much with your diet, but yeah I still see your point on it

I mean if you're doing keto it might be fine since appetite is already suppressed hard on it, but for normal diet it's just gonna contribute to total calories while making your food texture nice greasy and very easy to overeat

 

[Titbot]

When I’m done with my workout I like to eat a fiber one brownie , and then eat dinner right afterwards with ghee

 

[CupOfCoffee]

When I’m done with my workout I like to eat a fiber one brownie , and then eat dinner right afterwards with ghee

Do what you want if it fits your calories. It just makes it harder imo

 

[KrissKross]

It's literally the same thing. And almost void of nutrition


Non stick pans are good, as long as you don't scratch them.

HOLY SHIT AT THE DEPTHS OF HADES TIER IQ ON THIS CHADDAM!
"It's literally the same thing. And almost void of nutrition"
- Butter is essential, it gives healthy fats and has Vitamin K2 in it, which Weston Price recommends for facial development.

"Non stick pans are good, as long as you don't scratch them."

This Common Kitchen Item Is Making Your Penis Shrink

According to new research published in the Journal of Clinical Endocrinology & Metabolism, the common class of chemicals Perfluoroalkyl compounds (PFCs), typically used in coating of nonstick cookware, can affect the size of your penis and the quality of your sperm.

www.menshealth.com.au

Need I say more about that?
@dicklet4incher

 

[Titbot]

Do what you want if it fits your calories. It just makes it harder imo

Maybe that why I have such a hard time getting ripped plus not sleeping to finish HW because I like fucking up my hormones

 

[CupOfCoffee]

"It's literally the same thing. And almost void of nutrition"
- Butter is essential, it gives healthy fats and has Vitamin K2 in it, which Weston Price recommends for facial development.

It's still found abundantly in whole foods, getting it from a source of pure isolated fat is retarded. Meat, organ meats, cheeses also contain it

"Non stick pans are good, as long as you don't scratch them."
-https://www.menshealth.com.au/chemical-used-in-nonstick-pans-linked-to-making-your-penis-smaller
Need I say more about that?
@dicklet4incher

I remember seeing a headline on that, but still how tf do we know if the amount in the pans is enough to be an issue?

 

[LowTierNormie]

but then my chicken will stick to the pan

unless I boil or microwave it but at that point I may as well just kms

Then you either suck at cooking, or your pan is shit.

 

[jefferson]

Then you either suck at cooking, or your pan is shit.

Stainless steel or cast iron pan + skinless chicken breast without oil = stuck to the pan no matter how good you are at cooking.

And my parents don't trust the chemicals in nonstick pans so we don't own any

 

[Wannabe6ft2]

JFL if you don’t cook with coconut oil

 

[CupOfCoffee]

JFL if you don’t cook with coconut oil

enlighten me why it's so magical.

 

[LowTierNormie]

Stainless steel or cast iron pan + skinless chicken breast without oil = stuck to the pan no matter how good you are at cooking.

And my parents don't trust the chemicals in nonstick pans so we don't own any

Food should never stick into a pan if it's hot enough. And tbh, there are no added chemicals into nonstick pans. Modern ones are just made of some type of hard clay

 

[Titbot]

Food should never stick into a pan if it's hot enough. And tbh, there are no added chemicals into nonstick pans. Modern ones are just made of some type of hard clay

Fml just you extra virgin non stick spray fucken hell

 

[Ritalincel]

Oils me

 

[SayNoToRotting]

milk

 

[Ritalincel]

Oils me

 

[Tony]

oils me fags