Swimming to widening clavicle

Enough ?

  • No or maybe

    Votes: 2 12.5%
  • Yes

    Votes: 7 43.8%
  • 4x/week 5 years minimum

    Votes: 7 43.8%

  • Total voters
    16
AyWiz

AyWiz

Iron
Joined
Feb 17, 2019
Posts
212
Reputation
155
Hi low t incel, did you think like 90 minutes of swimming 3x per week is enough to widening my clavicles and rib cage ? I’m 15 btw
 
everyday for years i think
 
It's legit. HGH in general will make your grow, but swimming focusses on the upper body, which means the tendons and muscles there have to get healed by HGH and IGF-1 which leads to bone growth after long periods of time.
 
  • +1
Reactions: AscendingHero and AyWiz
Hi low t incel, did you think like 90 minutes of swimming 3x per week is enough to widening my clavicles and rib cage ? I’m 15 btw
yeah it is, do wide grip for all of your exercises
 

Similar threads

futuregigamogger
Replies
15
Views
758
cranticxx
cranticxx
BWC_virgin
Replies
2
Views
252
BWC_virgin
BWC_virgin
EggKing
Replies
17
Views
823
mihail
mihail

Users who are viewing this thread

Back
Top