Things that lower testosterone?

just to clarify, if you put bottled water into a glass itll still lower your t supposedly?
Well yeah, it came in contact with the plastic and has been sitting in it for ages. A glass wont change anything
 
Lower?

Anything food thats in contact with plastic
Cookware
Soy
Having your balls always be too hot/cold
Milk
Porn/excessive fapping
Minimal exercise
Being fat
Bad genetics
Not getting enough vitamin D / Zinc / Ashwaghanda

Milk, excessive fapping, vitamin d deficency, and minimal exercise? Its ogre for me, altough regular milk lowering t seems new to me. To what exctent can it come back, I've been really low t and low libido lately.
 
Milk, excessive fapping, vitamin d deficency, and minimal exercise? Its ogre for me, altough regular milk lowering t seems new to me. To what exctent can it come back, I've been really low t and low libido lately.
I heard goat milk has less hormones and other stuff than cow milk thats why I switched to it. But I think the estrogen thing about cow milk is bullshit tbh
 
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