Tomorrow I start lean maxxing

D

Deleted member 2587

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I’m gonna do intermittent fasting. One meal at 2 and one meal at 6 then fast until the next day. I’m going to do this Monday - Saturday and eat whatever I want on sunday(won’t go extreme) I’m gonna do this until I lose 30 pounds. BRB gonna ascend bye faggots
 
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Reactions: SeiGun
Good luck, man.
 
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Reactions: BigBoy, Mansnob and Deleted member 2587
you don't have to do intermittent fasting although it can help, remember calories in calories out is the only thing that works for leanmaxxing
also, never gonna make it if you have to have muh cheat day once a week, just stick to a diet faggot
 
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Reactions: Mansnob
you don't have to do intermittent fasting although it can help, remember calories in calories out is the only thing that works for leanmaxxing
also, never gonna make it if you have to have muh cheat day once a week, just stick to a diet faggot
Okay then no cheat day jfl
 
Okay then no cheat day jfl
you can have muh cheat meals at a reasonable frequency that won't fuck up your progress
just don't have a whole planned day every week to eat whatever you want jfl
 
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Reactions: Deleted member 2587
you can have muh cheat meals at a reasonable frequency that won't fuck up your progress
just don't have a whole planned day every week to eat whatever you want jfl
Gotchaaaa if I’m not 30 pounds down by January it’s over
 

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