laske.7
locally hated
- Joined
- Sep 12, 2019
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OKAY, THIS IS QUARANTINE MAXXING TIPS CUZ THIS SHIT IS GOING TO TAKE LONG
since its quarantine time, everyone is home, most of retards will start eating shit food, stop training, video games 24/7... FUCK THAT
SKIN ROUTINE SHOULD AT LEAST LOOK LIKE THIS
THIS SHIT GAVE ME GLOW, LOOKS TOO SIMPLE IK, BUT WORKS
----- B4 SLEEP ROUTINE-----
-WASH FACE WITH COLD WATER
-CLEANSER
-TONIC
-MOISTURIZER
-----MORNING ROUTINE-----
-WASH FACE WITH COLD WATER
-APPLY CLEANSER
AND MOST IMPORTANT FOR SKIN - DIET, NO SHIT FOOD AT ALL, CUT SUGARS ETC..., NO CHEAT DAYS ALLOWED + SHIT TON OF WATER
***BONUS***
-5 CARROTS A DAY
-One carrot (7 1/2 long) has 2025 RE of vitamin A, which is 203% of your Daily Value. You don t need more than 1 carrot a day. (Beta carotene is a form of vitamin A)
-30 MINS SUN EXPOSURE
-BUT YO, HERE WE ARE LOOKSMAXXING, WANT THAT GLOW AND SHIT, DONT HOPE FOR IT MORE THAN U WORK FOR IT SO LET IT BE 5 CARROTS AS I DO
HERE IS SOME RANDOM FUCKER WHO ASCENDED BY SKIN MAXXING
HARDMEWING AND POSTURE MAXXING
THIS ONE IS MOST EASY ONE, JUST POSITIVE ATTITUDE AND MOTIVATION
-SINCE U ARE HOME WHOLE FUCKING TIME
-KEEP HARDMEWING BUT IN CHINTUCKED POSITION, MORE PRESSURE ON LOWER THIRD ETC...
-SLEEP ON FLOOR, WITHOUT PILLOW!
-NO SLOUCHING OVER DAY, DURING GAMES (IF U PLAY BUT AVOID THAT SHIT, NOT CHAD LIFESTYLE)
THUMBPULLING (PALATE WIDENING SINCE TAKING EXPANDER IS CURRENTLY UNAVAILABE DURING CORONA SHIT VIRUS)
-THIS ONE REQUIRES A LOT MORE DEDICATION
-DO IT 8X2 MINS FOR 7 DAYS AND 10 DAYS REST, KEEP IT GOING
-LEGIT, ASTRO INCEL SKY DID VIDEO ON THAT BUT DELETED IT JFL
HAIR + EYELASHES + EYEBROWS MAXXING
---HAIR---
-OKAY, I HAD GREAT EXPERIENCE WITH BRAHMI/CASTOR FOR HAIR
-PUT BRAHMI/CASTOR (I SUGGEST U BRAHMI MORE FOR HAIR)
-THERE IS NO NEED TO WASH HAIR EVERY DAY. WASH 4TH-5TH DAY
-U WILL IMMEDIATELY NOTICE HAIR IS THICKER THAN BEFORE, GUARANTEE
***BONUS TIP - BEFORE SHOOTING/SLAYING AT RANDOM BAR, WASH HAIR, WHILE ITS STILL WET, PUT PANTHENOL, SHIT TON OF IT AND WAIT 30 MINS, THEN TAKE FAN AND DRY IT COMPLETELY, HAIR WILL BE THICKER THAN EVER, ANOTHER SHIT I GUARANTEE
---EYELASHES---
-PEOPLE BEEN SAYING ITS COPE, BUT NAH
-CASTOR OIL, EVERY NIGHT BEFORE SLEEP
-IVE SEEN RESULTS IN 13 DAYS AND STOPPED
-TAKE EYELASH CURLER, CURL IT UP
-DONT GROW THEM TOO MUCH, IF U DONT WANNA LOOK LIKE FAGGOT
---EYEBROWS---
-THICKNESS IS SAME IMPORTANT AS LENGHT
-AGAIN, CASTOR OIL. EVERY NIGHT BEFORE SLEEP
-U SHOULD SEE RESULTS IN A MONTH
-AFTER THAT, U CAN GIVE TO A GIRL TO PLUCK THEM, OR DO IT URSELF
-IDEAL EYEBROWS ARE A BIT POSITIVE TILTED
CREDITS TO MY MAN @Felix97 FOR PIC
STAYING LEAN DURING THIS FUCKING JAIL- DIET DIET DIET U FUCKING FAT ASS
NO SHIT FOOD, NOT AT ALL I REPEAT
-PUSH UPS
-SIT UPS
-SQUATS
-SHIT TON OF THEM, 200 AT LEAST, A DAY
-SHIT TON OF CARDIOS TOO, RUN, JUMP ROPE, OR EVEN BETTER ISOLATION WITH GIRL, MAKE HER BEGGING FOR HELP U SICK FREAK
-SUNDAY IS REST, WE DONT WORKOUT SUNDAYS.....ITS GODS DAY YEA
-TAKE LOADS OF PROTEINS
-BASICALLY ITS OVER IF U DONT HAVE 'GYM' AT HOME...JFL
***BONUS***
From athletes to celebrities, many people recommend drinking raw eggs as part of a healthy diet. As raw eggs can be consumed on their own or mixed into beverages, you might also have considered drinking them. However, you should know that cooked eggs are actually easier for your body to digest.
The Benefits of Raw Eggs
Eggs are well known for their impressive nutrition. According to the USDA, one large (50 gram), raw egg contains a variety of nutrients, including:
NO WONDER MA BOY BALBOA WAS A BEAST
--- WE CAME TO AGAIN, ASTRO INCEL SKY. HIS BONESMASH THEORY---
-UH OKAY
-BONESMASH THESE AREAS : CHEEKBONES - CHIN - BROWRIDGE - JAWLINE
-CHEEKBONES AND CHIN IS MY SUGGESTION, DO ABOUT 500 PUNCHES WITH FIST FOLLOWED
BY MEGADOSE K2
-BROWRIDGE AND JAWLINE HUTS AS FUCKING HELL
-OR U CAN GO TO SOME RANDOM MAD GUYS AND TELL HIM TO BEAT THE SHIT OUTTA U, LEGIT THEORY NGL
-U SHOULD SEE RESULTS IMMEDIATELY BUT THEY WONT STAY, PATIENCE AND CONSISTENCY !
-I WOULD RECOMMEND U DO IT IF U ARE NOT SATISFIED WITH UR LOOKS WHEN U GET TO UR POTENTIAL
---NECK MAXXING---
-HERE WE GOT NIBBAS WORKOUT, ALL CREDITS TO HIM. GUY IS A BEAST.
-BEEN WORKING HIS WORKOUT FOR 2 WEEKS, ALREADY GOT WIDER NECK
looksmax.org
-YA, ITS THAT IMPORTANT IK
---DICK MAXXING---
-WE ALL KNOW IF U ARE DICKCEL UR SCREWED, BELOW 15 CM ROPE
-HERE IS ROUTINE THAT I VE BEEN DOING FOR 2 MONTHS, GOT ALMOST 4CM
-WARM UP 2 MINS, HOT TOWEL ON UR PEEPEE
-4 DIFFIRENT STRETCHES
-BEHIND BUTT
-DOWN
-STRAIGHT
-UP
-3 SETS, 30 SEC EACH STRETCH
-THEN, 300 JELQS, EACH JELQ IS SUPPOSED TO LAST 2 SECONDS
-U CAN DO LIKE 50X6
-DO IT 2 DAYS, 3RD DAY IS REST
------------------------------------------------------------------------------------------------------------
OKAY FELLAS, 2 HOURS WRITTING THIS THREAD AND I DONT EVEN REGRET IT, HOPE THIS SHIT FUCKING HELP YA KNOW
SO U BETTER FUCKING ASCEND DURING THIS QUARANTINE, ITS GOING TO LAST LONG AS FAR AS I KNOW, DOESNT EVEN MATTER
U BETTER GO FROM 'YO RETARD GIVE ME EURO DIESEL FOR 10EUROS TO - EVEN YOUR WIFE CALLS ME DADDY'
GOOD LUCK !
WILL BE UPDATED DAILY
since its quarantine time, everyone is home, most of retards will start eating shit food, stop training, video games 24/7... FUCK THAT
SKIN ROUTINE SHOULD AT LEAST LOOK LIKE THIS
THIS SHIT GAVE ME GLOW, LOOKS TOO SIMPLE IK, BUT WORKS
----- B4 SLEEP ROUTINE-----
-WASH FACE WITH COLD WATER
-CLEANSER
-TONIC
-MOISTURIZER
-----MORNING ROUTINE-----
-WASH FACE WITH COLD WATER
-APPLY CLEANSER
AND MOST IMPORTANT FOR SKIN - DIET, NO SHIT FOOD AT ALL, CUT SUGARS ETC..., NO CHEAT DAYS ALLOWED + SHIT TON OF WATER
***BONUS***
-5 CARROTS A DAY
-One carrot (7 1/2 long) has 2025 RE of vitamin A, which is 203% of your Daily Value. You don t need more than 1 carrot a day. (Beta carotene is a form of vitamin A)
-30 MINS SUN EXPOSURE
-BUT YO, HERE WE ARE LOOKSMAXXING, WANT THAT GLOW AND SHIT, DONT HOPE FOR IT MORE THAN U WORK FOR IT SO LET IT BE 5 CARROTS AS I DO
HERE IS SOME RANDOM FUCKER WHO ASCENDED BY SKIN MAXXING
HARDMEWING AND POSTURE MAXXING
THIS ONE IS MOST EASY ONE, JUST POSITIVE ATTITUDE AND MOTIVATION
-SINCE U ARE HOME WHOLE FUCKING TIME
-KEEP HARDMEWING BUT IN CHINTUCKED POSITION, MORE PRESSURE ON LOWER THIRD ETC...
-SLEEP ON FLOOR, WITHOUT PILLOW!
-NO SLOUCHING OVER DAY, DURING GAMES (IF U PLAY BUT AVOID THAT SHIT, NOT CHAD LIFESTYLE)
THUMBPULLING (PALATE WIDENING SINCE TAKING EXPANDER IS CURRENTLY UNAVAILABE DURING CORONA SHIT VIRUS)
-THIS ONE REQUIRES A LOT MORE DEDICATION
-DO IT 8X2 MINS FOR 7 DAYS AND 10 DAYS REST, KEEP IT GOING
-LEGIT, ASTRO INCEL SKY DID VIDEO ON THAT BUT DELETED IT JFL
HAIR + EYELASHES + EYEBROWS MAXXING
---HAIR---
-OKAY, I HAD GREAT EXPERIENCE WITH BRAHMI/CASTOR FOR HAIR
-PUT BRAHMI/CASTOR (I SUGGEST U BRAHMI MORE FOR HAIR)
-THERE IS NO NEED TO WASH HAIR EVERY DAY. WASH 4TH-5TH DAY
-U WILL IMMEDIATELY NOTICE HAIR IS THICKER THAN BEFORE, GUARANTEE
***BONUS TIP - BEFORE SHOOTING/SLAYING AT RANDOM BAR, WASH HAIR, WHILE ITS STILL WET, PUT PANTHENOL, SHIT TON OF IT AND WAIT 30 MINS, THEN TAKE FAN AND DRY IT COMPLETELY, HAIR WILL BE THICKER THAN EVER, ANOTHER SHIT I GUARANTEE
-PEOPLE BEEN SAYING ITS COPE, BUT NAH
-CASTOR OIL, EVERY NIGHT BEFORE SLEEP
-IVE SEEN RESULTS IN 13 DAYS AND STOPPED
-TAKE EYELASH CURLER, CURL IT UP
-DONT GROW THEM TOO MUCH, IF U DONT WANNA LOOK LIKE FAGGOT
-THICKNESS IS SAME IMPORTANT AS LENGHT
-AGAIN, CASTOR OIL. EVERY NIGHT BEFORE SLEEP
-U SHOULD SEE RESULTS IN A MONTH
-AFTER THAT, U CAN GIVE TO A GIRL TO PLUCK THEM, OR DO IT URSELF
-IDEAL EYEBROWS ARE A BIT POSITIVE TILTED
STAYING LEAN DURING THIS FUCKING JAIL- DIET DIET DIET U FUCKING FAT ASS
NO SHIT FOOD, NOT AT ALL I REPEAT
-PUSH UPS
-SIT UPS
-SQUATS
-SHIT TON OF THEM, 200 AT LEAST, A DAY
-SHIT TON OF CARDIOS TOO, RUN, JUMP ROPE, OR EVEN BETTER ISOLATION WITH GIRL, MAKE HER BEGGING FOR HELP U SICK FREAK
-SUNDAY IS REST, WE DONT WORKOUT SUNDAYS.....ITS GODS DAY YEA
-TAKE LOADS OF PROTEINS
-BASICALLY ITS OVER IF U DONT HAVE 'GYM' AT HOME...JFL
***BONUS***
From athletes to celebrities, many people recommend drinking raw eggs as part of a healthy diet. As raw eggs can be consumed on their own or mixed into beverages, you might also have considered drinking them. However, you should know that cooked eggs are actually easier for your body to digest.
The Benefits of Raw Eggs
Eggs are well known for their impressive nutrition. According to the USDA, one large (50 gram), raw egg contains a variety of nutrients, including:
- 9 percent of the daily value (DV) for vitamin A
- 18 percent of the DV for riboflavin (vitamin B2)
- 15 percent of the DV for vitamin B5
- 5 percent of the DV for vitamin B6
- 6 percent of the DV for folic acid (vitamin B9)
- 19 percent of the DV for vitamin B12
- 5 percent of the DV for vitamin D
- 27 percent of the DV for choline
- 5 percent of the DV for iron
- 8 percent of the DV for phosphorus
- 28 percent of the DV for selenium
- 6 percent of the DV for zinc
NO WONDER MA BOY BALBOA WAS A BEAST
--- WE CAME TO AGAIN, ASTRO INCEL SKY. HIS BONESMASH THEORY---
-UH OKAY
-BONESMASH THESE AREAS : CHEEKBONES - CHIN - BROWRIDGE - JAWLINE
-CHEEKBONES AND CHIN IS MY SUGGESTION, DO ABOUT 500 PUNCHES WITH FIST FOLLOWED
BY MEGADOSE K2
-BROWRIDGE AND JAWLINE HUTS AS FUCKING HELL
-OR U CAN GO TO SOME RANDOM MAD GUYS AND TELL HIM TO BEAT THE SHIT OUTTA U, LEGIT THEORY NGL
-U SHOULD SEE RESULTS IMMEDIATELY BUT THEY WONT STAY, PATIENCE AND CONSISTENCY !
-I WOULD RECOMMEND U DO IT IF U ARE NOT SATISFIED WITH UR LOOKS WHEN U GET TO UR POTENTIAL
---NECK MAXXING---
-HERE WE GOT NIBBAS WORKOUT, ALL CREDITS TO HIM. GUY IS A BEAST.
-BEEN WORKING HIS WORKOUT FOR 2 WEEKS, ALREADY GOT WIDER NECK
how to train neck
my routine is 3 exercises: neck extensions, neck flexions (laying on stomach), lateral extentions to both sides. week one: NO WEIGHT, 3 sets of each day 1: 10 reps for each/set day 2: 20 day 3: 40 day 4: 50 day 5: 60 day 6: 70 day 7: rest week two: 5-10 LBS day 1: 10 reps...
looksmax.org
-YA, ITS THAT IMPORTANT IK
---DICK MAXXING---
-WE ALL KNOW IF U ARE DICKCEL UR SCREWED, BELOW 15 CM ROPE
-HERE IS ROUTINE THAT I VE BEEN DOING FOR 2 MONTHS, GOT ALMOST 4CM
-WARM UP 2 MINS, HOT TOWEL ON UR PEEPEE
-4 DIFFIRENT STRETCHES
-BEHIND BUTT
-DOWN
-STRAIGHT
-UP
-3 SETS, 30 SEC EACH STRETCH
-THEN, 300 JELQS, EACH JELQ IS SUPPOSED TO LAST 2 SECONDS
-U CAN DO LIKE 50X6
-DO IT 2 DAYS, 3RD DAY IS REST
------------------------------------------------------------------------------------------------------------
OKAY FELLAS, 2 HOURS WRITTING THIS THREAD AND I DONT EVEN REGRET IT, HOPE THIS SHIT FUCKING HELP YA KNOW
SO U BETTER FUCKING ASCEND DURING THIS QUARANTINE, ITS GOING TO LAST LONG AS FAR AS I KNOW, DOESNT EVEN MATTER
U BETTER GO FROM 'YO RETARD GIVE ME EURO DIESEL FOR 10EUROS TO - EVEN YOUR WIFE CALLS ME DADDY'
GOOD LUCK !
WILL BE UPDATED DAILY
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