Vitamin K2 and vitamin E are natural aromatase inhibitors

[thickdickdaddy27]

Eat your vitamin K2 and vitamin E rich foods son https://www.fasebj.org/doi/pdf/10.1096/fj.03-1116fje

Vitamin K2 binds 17beta-hydroxysteroid dehydrogenase 4 and modulates estrogen metabolism - PubMed

Vitamin K is a cofactor for gamma-glutamyl carboxylase, an enzyme that is important for blood coagulation. Recent studies have shown that vitamin K has other roles, in addition to post-transcriptional modification, such as bone metabolism and antitumoral actions; these findings have indicated...

www.ncbi.nlm.nih.gov

 

[Deleted member 2661]

No Vitamin K2 and Vitamin E as natural aromatase inhibitors for your face

 

[thickdickdaddy27]

No Vitamin K2 and Vitamin E as natural aromatase inhibitors for your face

Topical tho?

 

[Deleted member 3990]

Topical tho?

no topical for your face

 

[BackFromTheMogging]

Eat your vitamin K2 and vitamin E rich foods son https://www.fasebj.org/doi/pdf/10.1096/fj.03-1116fje

Vitamin K2 binds 17beta-hydroxysteroid dehydrogenase 4 and modulates estrogen metabolism - PubMed

Vitamin K is a cofactor for gamma-glutamyl carboxylase, an enzyme that is important for blood coagulation. Recent studies have shown that vitamin K has other roles, in addition to post-transcriptional modification, such as bone metabolism and antitumoral actions; these findings have indicated...

www.ncbi.nlm.nih.gov

Which K2 and what dosage tho ?

 

[Deleted member 4209]

big if true

 

[thickdickdaddy27]

Which K2 and what dosage tho ?

idk tbh the study doesn't specify the type but it's either mk-4 or mk-7, most likely the former. Also as far as dosage my advice would to be to gradually build up your dosage starting from a 100mg

 

[BackFromTheMogging]

idk tbh the study doesn't specify the type but it's either mk-4 or mk-7, most likely the former. Also as far as dosage my advice would to be to gradually build up your dosage starting from a 100mg

Noyce