machinemoggingchad
Bronze
- Joined
- Dec 4, 2020
- Posts
- 320
- Reputation
- 361
Ive been looking for a good source for a long time now but all I can find is the mk7 variant. Any eurocels know where to find this goddamn chad vitamin?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
What you can't get this at a pharmacy?
Isn't mk7 supposed to offer more benefits than mk4 ?
Gouda cheeseIve been looking for a good source for a long time now but all I can find is the mk7 variant. Any eurocels know where to find this goddamn chad vitamin?
Mk4 is useleless.
We conclude that MK-4 present in food does not contribute to the vitamin K status as measured by serum vitamin K levels. MK-7, however significantly increases serum MK-7 levels and therefore may be of particular importance for extrahepatic tissues.
(https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-93)
Mk4 is useleless.
We conclude that MK-4 present in food does not contribute to the vitamin K status as measured by serum vitamin K levels. MK-7, however significantly increases serum MK-7 levels and therefore may be of particular importance for extrahepatic tissues.
(https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-93)
then why tf is mk4 so much more recommended for heightmaxxing
Then show studies you low iq faggots.mk4 is superior .low iq
k2 mk4 is what Palaeolithic people consumed so by logic its the most suitable vitamin.Then show studies you low iq faggots.
Logic? Several studies say the exact opposite, but if you want to spend money on a useless supplement, go on.k2 mk4 is what Palaeolithic people consumed so by logic its the most suitable vitamin.
Logic? Several studies say the exact opposite, but if you want to spend money on a useless supplement, go on.
Yeah, I know, sorry, I was talking mainly to the other guy, as he said I was low IQ and didn't post any studies that proved his point.i wasnt disagreeing with you btw was just wondering what good is mk4 for? why so aggressive man
Yeah, I know, sorry, I was talking mainly to the other guy, as he said I was low IQ and didn't post any studies that proved his point.
Yeah, I know, sorry, I was talking mainly to the other guy, as he said I was low IQ and didn't post any studies that proved his point.
Okay, but the finding in this study doesn't seem very promising jfl:Effect of low dose vitamin K2 (MK-4) supplementation on bio-indices in postmenopausal Japanese women - PubMed
It has been reported that treatment with a pharmacological dose (45 mg/d) of menaquinone-4 (MK-4) prevents bone loss in postmenopausal women. However, it is not known whether supplementation with low dose MK-4 has beneficial effects on bone metabolism in healthy women. The aim of this study is...pubmed.ncbi.nlm.nih.gov
Yes, but it has a low bioavailability and therefore a very small to no impact on serum vitamin K levels.mk4 is a smaller molecule so its absorbed quicker.logic.
serum vitamin k levels is a pointless biomarker.just like serum pottasium.Yes, but it has a low bioavailability and therefore a very small to no impact on serum vitamin K levels.
Why would it be pointless? Mk4 has no impact on serum levels after the ingestion which shows the low bioavailability of Mk4. Even if a lot of the supplemented Mk4 had been taken up by tissue very quickly, the serum levels would have still increased by a bit.serum vitamin k levels is a pointless biomarker.just like serum pottasium.
serum b6 for example is more important,vitamin k2 shouldnt be in blood for too long it should be used to transport calcium and be excreted by kidneys.Why would it be pointless? Mk4 has no impact on serum levels after the ingestion which shows the low bioavailability of Mk4. Even if a lot of the supplemented Mk4 had been taken up by tissue very quickly, the serum levels would have still increased by a bit.
Yes, I know, but even if it isn't in the blood for long, the serum levels should increase for a short time. Anyway bro, I think we have to agree to disagree.serum b6 for example is more important,vitamin k2 shouldnt be in blood for too long it should be used to transport calcium and be excreted by kidneys.
Yes, I know, but even if it isn't in the blood for long, the serum levels should increase for a short time. Anyway bro, I think we have to agree to disagree.
It's better for bone density maxxing and potential heightmaxxing in puberty.why is you argument? that mk7 is better? but for what is it better?
mk4 also raises androgensIt's better for bone density maxxing and potential heightmaxxing in puberty.