What form to take vitamins/supplements in

[bossman]

Powder? Liquid? Capsule?

 

[Deleted member 4577]

up the anus

 

[turbocuckcel_7000000]

the composition matters a lot, like taking magnesium citrate or threonate over cheaper forms

otherwise idk. i heard some insane shit about vitamin c needing to be merged at the molecular level with fat and injected into your bloodstream or some shit, but that might have just been some schizo's home setup

 

[Deleted member 2729]

the composition matters a lot, like taking magnesium citrate or threonate over cheaper forms

otherwise idk. i heard some insane shit about vitamin c needing to be merged at the molecular level with fat and injected into your bloodstream or some shit, but that might have just been some schizo's home setup

Fucking lol at the autism levels

 

[mido the slayer]

Vit C - powder
Fish oil - pills or gel pill
Collagen- powder
Beta carotene and astaxanthin - pills

 

[deer]

Pills work for me

 

[Deleted member 1476]

gummies