What is the quickest diet/way to lose weight?

Zygos4Life

Zygos4Life

Joseph Joestar
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2/3 day fasts. No other answer
 
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So Do I eat something every 16 hours?

Fuark isn't that unhealthy tho

Keto means low carbs, but if eat I want carbs and eating fats hurts my stomach, so I say fuck it just skip 2 days then chow down on ice cream and protein toast
 
So Do I eat something every 16 hours?

Fuark isn't that unhealthy tho
Quite the contrary, its very healthy. Good for metabolism, testosterone, HGH, mental health, lifespan... And no, its the same as what @Chadlite Rutherford mentioned, you only eat for an 8 hours window and fast 16 per day, of which probably 8 you will be sleeping.
 
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Intermittent fasting
 
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Caffeine + nicotine + 16-18 hrs fasting
 
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This. After 2 cycles everybody told me I looked leaner. It's fast and easy, you just need to control the hunger
Shall I drink tons of water during the fast?
 
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DNP
Appetite suppressant drug pharma grade your choice
Methyltrienolone steroid
ECA stack
Cardarine
EGCG extract
Yohimbine hcl
T3 thyroid hormone 30mcg-50mcg
 
This. After 2 cycles everybody told me I looked leaner. It's fast and easy, you just need to control the hunger
2 days fast, one day eating at maintenance or deficit before you swing back to fasting?
 
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9e5531c5f6285674bd11f7048ee24127
 
if you kill yourself and get cremated you will weigh very little.
 
lower carb and 16h fast
 
2 days fast, one day eating at maintenance or deficit before you swing back to fasting?
I just eat like usual, so maintenance. But if you really need to lose weight fast, you could eat at a deficit. But I'm not sure that would help with maintaining muscle
 

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