What supplements/vitamins do you swear by?

[Mr manlet]

What sups or vitamins have you taken which you are certain have worked for you?

Which ones did Fuck all? Even after taking clinical dose for the full amount of time prescribed.

 

[Soulsmaxx]

Zinc + nofap = way better erections + loads

 

[samm735]

Zinc + nofap = way better erections + loads

legit with zinc magnesium, my loads could turn the sahara desert into a fucking ocean now tbh

 

[Soulsmaxx]

legit with zinc magnesium, my loads could turn the sahara desert into a fucking ocean now tbh

Yes bro. My multi already has enough magnesium to offset the zinc I take. Besides that, I take ashwagandha, which may be cope but makes me feel calmer.

 

[Mr manlet]

legit with zinc magnesium, my loads could turn the sahara desert into a fucking ocean now tbh

Isn't lecithin better for that?

 

[samm735]

Yes bro. My multi already has enough magnesium to offset the zinc I take. Besides that, I take ashwagandha, which may be cope but makes me feel calmer.

yeah it helps lower cortisol

 

[Soulsmaxx]

Isn't lecithin better for that?

Not really into taking soy

 

[Mr manlet]

Not really into taking soy

I don't think the phytoestrogen would get through the processing.

 

[Sean O'Aspie]

k2 mk4 has made me slightly more NT srs. 15mg a day

 

[Lorsss]

What sups or vitamins have you taken which you are certain have worked for you?

Which ones did Fuck all? Even after taking clinical dose for the full amount of time prescribed.

carotene supplements
vitamin supplements
potassium supplements

 

[Mr manlet]

carotene supplements
vitamin supplements
potassium supplements

Please elaborate how th supplements helped.

Like potassium, wtf is that for?

 

[Lorsss]

Please elaborate how th supplements helped.

Like potassium, wtf is that for?

according to my last blood test I had a lack of potassium

 

[Mr manlet]

Mine are:

MSM; Skin, hair and joints.
Turkesterone; Muscle growth.
Curcumerin; Health.

 

[retard]

k2 mk4 has made me slightly more NT srs. 15mg a day

I had a tiny hole in my tooth and it’s nearly filled
stuff is legit

 

[fobos]

None have made any difference