Deleted member 4612
mentally crippled by lonely teen years
- Joined
- Jan 4, 2020
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I am supposed to be wearing it 9 hours a day. How often should I be taking breaks? Every 3 hours? Today I went 2.5 hours, 2.5 hours, 2.25 hours, and now I'm wearing it for 1.75 more hours. Yesterday I wore it about 3 hours about 3 different times. What is the recommended break schedule?
@LastGerman @PersonalityIsEveryth
@LastGerman @PersonalityIsEveryth