Wide shoulders

[imparatorluk]

Is it genetics or can environment effect the lenght of clavicle?

How can ı widen them

 

[Lars]

swimming while young

 

[imparatorluk]

swimming while young

Well I m 16. Is it young enough?

 

[Deleted member 5694]

 

[Deleted member 773]

Well I m 16. Is it young enough?

Yes, swim boi

 

[RoundHouse]

swimming while young

this, i've been swimming almost daily since i was 5 years old im almost 15 now and my shoulders are wide as fuck tbh

 

[imparatorluk]

this, i've been swimming almost daily since i was 5 years old im almost 15 now and my shoulders are wide as fuck tbh

I want to kill my childhood. Playing games and studying to get good highschool.

 

[RoundHouse]

I want to kill my childhood. Playing games and studying to get good highschool.

i also play games bruh but u should've done some sports or smthing

 

[Diremeyer]

How can ı widen them

You widen them massively by working out. You get denser bones, and bigger muscles atop those bones.

 

[prettyboycel]

swimming will not make you wider. Its like playing basketball wont make you taller.

 

[Cares]

swimming will not make you wider. Its like playing basketball wont make you taller.

Exactly. It’s genetics.

 

[imparatorluk]

swimming will not make you wider. Its like playing basketball wont make you taller.

Exactly. It’s genetics.

But what if you start at age of 11-12. Isnt it effect bone development? @Cares

 

[prettyboycel]

But what if you start at age of 11-12. Isnt it effect bone development? @Cares

No study has proved that. If it had any effect, it would be minimal. I am a living example, been swimming all my childhood and puberty and my shoulder width is shit.

 

[imparatorluk]

No study has proved that. If it had any effect, it would be minimal. I am a living example, been swimming all my childhood and puberty and my shoulder width is shit.

What age did you start swimming bro?

 

[Deleted member 2748]

You widen them massively by working out. You get denser bones, and bigger muscles atop those bones.

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just hop on every ped known to man tbh

 

[imparatorluk]

just hop on every ped known to man tbh

Didnt unterstand what you saying

 

[Deleted member 2748]

Didnt unterstand what you saying

ped = performance enhancing drugs, aka steroids, hgh, peptides, ecc...

 

[prettyboycel]

You will still not have large clavicles and still look subhuman

 

[prettyboycel]

What age did you start swimming bro?

4-5 years old

 

[Newkid]

Clavicles connected to the scapula, I think wide shoulders also mean bigger scapula. Am I right?

 

[UNCHAINED]

Workout.

 

[imparatorluk]

Clavicles connected to the scapula, I think wide shoulders also mean bigger scapula. Am I right?

Yes you are right

 

[imparatorluk]

Workout.

I dont know which exercises to do. What you recommend?

 

[Hollywood]

I dont know which exercises to do. What you recommend?

Lateral raises

But better you do a complete scheme

 

[UNCHAINED]

I dont know which exercises to do. What you recommend?

Dumbbell lateral raises.
Dumbbell overhead press.
Dumbbell bench press.
Dumbbell rows
Push ups.
Pull ups.
Chin ups.

 

[UNCHAINED]

I dont know which exercises to do. What you recommend?

Tbh with you i need to start working out. I plan of doing a fuck ton of push ups.

 

[JosephGarrot123]

genetics i didnt workout or do anything except eating fast food all my life still have wide shoulders big ribcage got it from my dad

 

[imparatorluk]

genetics i didnt workout or do anything except eating fast food all my life still have wide shoulders big ribcage got it from my dad

genes is just kidding with us.
i envy you

 

[0Ace0]

You're shoulder width is determined naturally for the most part, though weight training during puberty could have a positive effect, potentially growing till 20s, whether this type bone remodelling happens in fully grown adults past 25 is unclear however, might as well go for it.

 

[0Ace0]

Your shoulder width is determined naturally for the most part, though weight training during puberty could have a positive effect, potentially growing till 20s, whether this type bone remodelling happens in fully grown adults past 25 is unclear however, might as well go for it.

 

[Deleted member 9344]

Is it genetics or can environment effect the lenght of clavicle?

How can ı widen them

Genetics & exercise.