Can pulling an all nighter reset my sleep schedule?

[sayi]

Title

 

[normie tiktoker]

No, you’ll just go to bed early or fall asleep accidentally and fuck it up even more. Just wake up early and suffer for one day. Gonna try this bcuz everything else hasn’t worked.
The hard part is defaulting to the new schedule and sacrificing what you do at late nights

 

[hiwasuwor]

yeah it works if you then sleep after 12am. When i do an all nighter and sleep before 12am i wake up at 4oclock and then stay awake till 8am again, reapeating the sleep schedule

 

[sayi]

Update: It worked

 

[Michael Myers]

I have done this many times. The answer is: yes, it can and will. However, I see you updated this thread, good to know.

 

[tombradylover]

It works u just can’t take any naps or sleep at like 11 am or 12 pm during the day u have to stay up until the next night but it works for sure. But fuck that day sucks ass lol

 

[wackedchives]

yes If u end up staying the whole day awake and go to sleep and around 8 or 9 it should be fixed