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seriousmaxxing , only talk serious
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Quasi-zero protein and quasi-zero net carbs to promote ketosis and down-regulate mTOR and IGF pathways to mimic fasting without limiting calories.
Foods like coconut, cabbage, and fats like butter, cream, and tallow can be eaten, for example.
Foods like coconut, cabbage, and fats like butter, cream, and tallow can be eaten, for example.
