barettrealrx
I wanna impregnate my oneitis
- Joined
- Sep 23, 2023
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Well its for a person whos never runi dont run but isnt that a lot of resting?
i get it now. thanksWell its for a person whos never run
Runnign everyday would tax your cns too much even as a experienced runner
Its similar to lifitng frequency3x optimal for beginners, experienced usually go 4-6
If im wrong any experienced runner correct me
Feeling the gentle wind breeze after cardio mogs any sex or ltrFuark this program is mogger
Got mt sweating n shit after 20 minutes