Romeo1111
Sphinx
- Joined
- May 9, 2021
- Posts
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I’m kinda dirty bulking right now and getting more body fat, is it worth it in your opinion? I want to get to 88-90kg before I cut, I’m right now around 80kg,
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What is a little over maintenance? 200 cals?Bulking is retarded.
Just eat clean and a little over your maintenance with high protein
300-500What is a little over maintenance? 200 cals?
Indeed i’d rather look lean facially 24/7 and be slightly smaller than have a little bit bigger muscles yet be bloated facially half the time.retards on here will say its not a good idea for 'facial aesthetics' . but u need to do a good 1-3 year bulk to get a good physique. no point bulking cutting every month like a fag