radicalrationalist
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if you're a high iq christian nihilist who doesn't brush your teeth or go to the dentist, and your teeth is already black, chipping and breaking apart, then you need these tips to prevent further tooth decay.
try and look for drinks with sugar substitutes, however, if you are like me and you need a certain probiotic drink to maintain regularity that contains sugar, then you must follow my advice.
first, fold your lower lip in to cover your bottom teeth, this serves as a ledge for the edge of the can or opening of the bottle, then form your tongue like a basin and pour the drink onto it, afterwards do a mewing tongue roll swallow to ensure the liquid has minimum contact with your teeth
try and look for drinks with sugar substitutes, however, if you are like me and you need a certain probiotic drink to maintain regularity that contains sugar, then you must follow my advice.
first, fold your lower lip in to cover your bottom teeth, this serves as a ledge for the edge of the can or opening of the bottle, then form your tongue like a basin and pour the drink onto it, afterwards do a mewing tongue roll swallow to ensure the liquid has minimum contact with your teeth