Is it even possible to look lean if you eat lots of carbs?

[audimax]

Fuck even at 10-12% bodyfat I still look like a fat piece of shit in the face because Im perma bloated. But I need to eat carbs to lean bulk tbh or even maintenance. I cant starve myself with a caloric deficit forever just for a non bloated face. What should I do?

 

[to_stop_da_cope]

Fuck even at 10-12% bodyfat I still look like a fat piece of shit in the face

no bones

 

[Ocelot]

@SubhumanCurrycel destroy his cope tbh

 

[Deleted member 5187]

You're likely underestimating bodyfat and not truly 10-12%.
I see people underestimate their bodyfat all the time especially men

 

[SubhumanCurrycel]

Fuck even at 10-12% bodyfat I still look like a fat piece of shit in the face because Im perma bloated. But I need to eat carbs to lean bulk tbh or even maintenance. I cant starve myself with a caloric deficit forever just for a non bloated face. What should I do?

It’s probably just bones bro

 

[Drakeisnigger]

All genes Im like 20% bf with a gut still have hollow cheeks I don't store fat on my face.

 

[Deleted member 10185]

All genes Im like 20% bf with a gut still have hollow cheeks I don't store fat on my face.

You have good fat disburtion genes.

 

[Drakeisnigger]

You have good fat disburtion genes.

Yea

 

[wristcel]

carbs are good

 

[audimax]

It’s probably just bones bro

Idk if I eat only a little and binge alcohol at evening till 4am, I look lean af, so it is physically possible for me to look lean

 

[SubhumanCurrycel]

Idk if I eat only a little and binge alcohol at evening till 4am, I look lean af, so it is physically possible for me to look lean

Maybe
This is me at 15% after binging on Christmas food for a week

 

[audimax]

So whats the solution? Why do I immediately bloat up when I eat more food? I cant perma diet as I said, I need to gymcel

 

[Chinacurry]

Maybe
This is me at 15% after binging on Christmas food for a week
View attachment 903743

Oh shit Bhai you're actually a legit currycel, I thought you were just larping so u can shit on us curries like 99% of the internet does

 

[Deleted member 10176]

Waterfast

 

[datboijj]

Fuck even at 10-12% bodyfat I still look like a fat piece of shit in the face because Im perma bloated. But I need to eat carbs to lean bulk tbh or even maintenance. I cant starve myself with a caloric deficit forever just for a non bloated face. What should I do?

Last time i checked fruitarians were the leanest diet group to ever exist

 

[genetictrash]

Do cardio everyday for atleast an hour
eat low calorie dense food

 

[audimax]

Last time i checked fruitarians were the leanest diet group to ever exist

So whats my problem then

Do cardio everyday for atleast an hour
eat low calorie dense food

I could do cardio but I dont want to eat in a deficit
If I eat maintenance with low calorie dense food, I would have to stuff myself all the time

 

[Chico Chicowski]

So whats the solution? Why do I immediately bloat up when I eat more food? I cant perma diet as I said, I need to gymcel

try cream of tartar once and see if there's difference
if not, you are fat/boneless