15% bodyfat face looks like 30%

[Deleted member 1089]

I look like a fat disgusting pig even though being at 15%,
My friend is at 25% and his face looks way leaner than mine

 

[Eskimo]

get to 12%

 

[Deleted member 1089]

get to 12%

Is it even worth it?
Will there even be a difference.
I legit looked better at 25% I looked leaner in the face then what i do now.

 

[Eskimo]

Is it even worth it?
Will there even be a difference.
I legit looked better at 25% I looked leaner in the face then what i do now.

If course dude. Major differences come between 15 to 12 and 12 to 8.

 

[Deleted member 1089]

If course dude. Major differences come between 15 to 12 and 12 to 8.

Ok fuck man IM look so fucking fat

 

[Deleted member 773]

You’re probably bloated. Just keep cutting until your face looks good even if you have to get to 8%. Face is more important than anything

 

[Swagwaffle]

pigs me

 

[Deleted member 1089]

You’re probably bloated. Just keep cutting until your face looks good even if you have to get to 8%. Face is more important than anything

Agree

pigs me

i eat waffle

 

[samm735]

keep cutting, face fat shreds fast as you get lower.
See here for changes

 

[Deleted member 1089]

keep cutting, face fat shreds fast as you get lower.
See here for changes

That post is what made me start,
But i still look like he did before even though IM way lower

 

[Deleted member 616]

Bones.

There’s no significant change of my face with from 20% to 15% body fat. But below 12% it looks very lean. At 8% people could even see ogre curves from the front but that’s just not sustainable.

 

[Deleted member 1089]

Bones.

There’s no significant change of my face with from 20% to 15% body fat. But below 12% it looks very lean. At 8% people could even see ogre curves from the front but that’s just not sustainable.

So would it look better at 12% and below?

 

[Deleted member 616]

So would it look better at 12% and below?

I guess so

 

[Deleted member 1089]

I guess so

Ok well I have seen a little difference from 20-15 but I hope it changes once I go sub 12.
Is there any surgery where they can carve off the bones or something?

 

[Deleted member 616]

Is there any surgery where they can carve off the bones or something?

Normally you need a good forward growth / strong jaw to counterbalance facial fat. With facial recession you’re still gonna look bloated with low body fat

 

[Deleted member 1089]

Normally you need a good forward growth / strong jaw to counterbalance facial fat. With facial recession you’re still gonna look bloated with low body fat

Yeah but my friend is way more recessed and he actually looks lean at a higher bodyfat than me.
I think my big nose contributes to me looking bloated. If you have seen me i might look recessed but im actually not that recessed irl tbh. Still not good forward growth but maybe average or a little below

 

[Deleted member 616]

Yeah but my friend is way more recessed and he actually looks lean at a higher bodyfat than me.
I think my big nose contributes to me looking bloated. If you have seen me i might look recessed but im actually not that recessed irl tbh. Still not good forward growth but maybe average or a little below

Might be different fat distribution as well. Also you gotta take water retention , diet and stress into account

 

[Deleted member 1089]

Might be different fat distribution as well. Also you gotta take water retention , diet and stress into account

Extremely stressed 24/7 so that might actually be something. I know I can be less bloated because some rare days I am and it looks way better.

 

[SayNoToRotting]

same