3 Week Arm Ascension

[Chadpreet2.0]

Just do 20 pushups a day brooi and pray to Allah for forgiveness

 

[ChaddeusPeuterschmit]

Looks fat

 

[nastynas]

WATCH ME USE A PHOTO TAKEN FROM DAYLIGHT DURING A TOTALLY NATURAL MOVEMENT AND COMPARE IT TO A PIC WHERE I AUTISTICALLY PRESS MY ARM TO MY BODY WITH FAVORABLE LIGHTNING TO PROVE A POINT ASS NIGGA

 

[GoMadAndSTFU]

And he suck in his cheeks just fucking lol

 

[Chadelite]

View attachment 268912
View attachment 268916

Stop being a curry liar

you said that was a 1 or 2 year transformation

 

[Chadpreet2.0]

Stop being a curry liar

you said that was a 1 or 2 year transformation

I wasn't even allowed to workout before I was 18 and now I'm 19 jfl

 

[Chadelite]

I wasn't even allowed to workout before I was 18 and now I'm 19 jfl

Chad

 

[Chadpreet2.0]

And he suck in his cheeks just fucking lol

Didn't even notice until this thread as its not visible in natural lighting but Ok lmao

Looks fat

Yes I'm 19 and I've bulked first time in my life

 

[GoMadAndSTFU]

Didn't even notice until this thread as its not visible in natural lighting but Ok lmao

Anywau faggot , that still a great ascension and even if you arr fat you doesnt look tjat bad . Show front pic of your frame + face op .

 

[Chadpreet2.0]

Anywau faggot , that still a great ascension and even if you arr fat you doesnt look tjat bad . Show front pic of your frame + face op .

I've already posted many pics many times bro

 

[Deleted member 3702]

This fat bulk is weird man...

 

[Chadpreet2.0]

This fat bulk is weird man...

You need to go on a big bulk at least once in your life before you cut and maintain if you plan on staying natural imo

 

[Deleted member 3702]

You need to go on a big bulk at least once in your life before you cut and maintain if you plan on staying natural imo

A lean bulk is much better

 

[Chadpreet2.0]

A lean bulk is much better

Every1 has their preference.

I get called buff all the time especially at my uni where everyone is skinny or fat or skinnyfat. I think the bulk I did has quicker results and I'm ectomorph anyway, my bf% is 17.5% so it's not too bad. I won't be walking around with my shirt off anyway.

 

[Deleted member 3702]

Every1 has their preference.

I get called buff all the time especially at my uni where everyone is skinny or fat or skinnyfat. I think the bulk I did has quicker results and I'm ectomorph anyway, my bf% is 17.5% so it's not too bad. I won't be walking around with my shirt off anyway.

yeah different preference, I just want stable and lean progress, brutal change like from bulk to cut is not healthy

 

[Chadpreet2.0]

yeah different preference, I just want stable and lean progress, brutal change like from bulk to cut is not healthy

It was over a year that i bulked like 25 kg, I'm just joking in the thread title

 

[Deleted member 4209]

i never train arms ngl i always forget

 

[Chintuck22]

Just go bear mode broskis

 

[her]

3 weeks? Wasn't the title 1 year transformation?