8 one hand push ups

[Esteban1997]

I'm improving day by day..

 

[Milosz]

future mr olympia

 

[Copeful]

shitty form not a single pushup was done

 

[dannydipss]

shitty form not a single pushup was done

slanting your body is the only way to do one hand push ups. doing it straight, it’s physically impossible to balance yourself.

 

[Copeful]

slanting your body is the only way to do one hand push ups. doing it straight, it’s physically impossible to balance yourself.

no
if you spready our legs out you can balance yourself
you need to keep your torso paralell to the ground like this

its 100x harder this way
anyone can do it with a banana back like that, you need to keep your core tight

 

[Deleted member 2981]

Bad Form but still difficult. Mirin!

 

[dannydipss]

no
if you spready our legs out you can balance yourself
you need to keep your torso paralell to the ground like this
View attachment 2264296
its 100x harder this way
anyone can do it with a banana back like that, you need to keep your core tight

you are correct.