Lorsss
mod. Username: Lorsss
Staff
- Joined
- Sep 19, 2018
- Posts
- 10,745
- Reputation
- 18,669
mouth breathing is extremely dangerous for your health and attractivity, even if you do it for just some minutes during a workout
my source is the Italian Association for Prevention of Mouth Breathing (AIPRO).
long term effects in adults who breath through their mouth:
SKIN
acne
dry skin
dermatitis
allergic dermatitis
allergic sinusitis
MAXILLOFACIAL CONSEQUENCES
facial bone deformation
gingivitis
periodontal diseases
bad breath
chronic aphtous stomatitis
CONSEQUENCES ON CIRCULATORY SYSTEM
sinus rhythm alteration
Excessive daytime sleepiness
angina pectoris
infarction
intracranial hemorrhage
hypertension
pH lowering
reason: some people breath throught their mouth because they can't get enought oxygen from their nose, this way mouth breathers force their circulatory system to work too much, consequently the circulatory system gets more fatigued and will age faster. this is why mouth breathing is so bad for your health.
ORTHODONTIC DISEASES
mouth breathers store acid toxins in their gums so teeth are more likely to fall
OTHER CONSEQUENCES ON LOOK
double chin, premature wrinckles, saggy skin around lips and eyes
wrinckles depend on saggy skin subjected to muscular contractions, the muscular contraction on mouth breather faces are disproportionate and cause early wrinkles.
NEUROLOGICAL DISEASES
loss of facial expressions
loss of saliva on lips
difficulties in pronouncing some words
attention deficit
possible mental retardation
headache after you wake up
enuresis
senile dementia
If you don't believe this, use google translate to read my source:
my source is the Italian Association for Prevention of Mouth Breathing (AIPRO).
long term effects in adults who breath through their mouth:
SKIN
acne
dry skin
dermatitis
allergic dermatitis
allergic sinusitis
MAXILLOFACIAL CONSEQUENCES
facial bone deformation
gingivitis
periodontal diseases
bad breath
chronic aphtous stomatitis
CONSEQUENCES ON CIRCULATORY SYSTEM
sinus rhythm alteration
Excessive daytime sleepiness
angina pectoris
infarction
intracranial hemorrhage
hypertension
pH lowering
reason: some people breath throught their mouth because they can't get enought oxygen from their nose, this way mouth breathers force their circulatory system to work too much, consequently the circulatory system gets more fatigued and will age faster. this is why mouth breathing is so bad for your health.
ORTHODONTIC DISEASES
mouth breathers store acid toxins in their gums so teeth are more likely to fall
OTHER CONSEQUENCES ON LOOK
double chin, premature wrinckles, saggy skin around lips and eyes
wrinckles depend on saggy skin subjected to muscular contractions, the muscular contraction on mouth breather faces are disproportionate and cause early wrinkles.
NEUROLOGICAL DISEASES
loss of facial expressions
loss of saliva on lips
difficulties in pronouncing some words
attention deficit
possible mental retardation
headache after you wake up
enuresis
senile dementia
If you don't believe this, use google translate to read my source:
