Any legit way to increase height post puberty (especially spine)

[Pietrosiek]

I saw some thread about some videos that u can increase your height from increasing cartilage size in your spine, most say its fake ass bs. Is there any way to get even 0.5cm of permanent height increase, not temporary like stretching?

 

[Ragnar]

2019cel

 

[drag]

limb lengthening but shits expensive and only lengthens your legs
don't fuck with your spine you might damage it and end up paralyzed

 

[thereallegend]

bro someone made a thread about how some doctor in florida does some special legthening of the spine

 

[Pietrosiek]

limb lengthening but shits expensive and only lengthens your legs
don't fuck with your spine you might damage it and end up paralyzed

bro someone made a thread about how some doctor in florida does some special legthening of the spine

im talking about non invasive shit

 

[thereallegend]

im talking about non invasive shit

lol why are 2019cels so dumb?

the best users really are 2020 and 2021 users

the only way to gain permanent spinal growth would be to mechanically load the spine via a manual labor job or something and keep you plates open via an AI + more GH/IGF wouldn't hurt

 

[Deleted member 41371]

B

 

[manletropemaxxer]

There isn’t,limb lengthening is the only way.

 

[Angutoid]

Everybody should stop with these soy copes and save for ll instead

 

[Pietrosiek]

lol why are 2019cels so dumb?

the best users really are 2020 and 2021 users

the only way to gain permanent spinal growth would be to mechanically load the spine via a manual labor job or something and keep you plates open via an AI + more GH/IGF wouldn't hurt

it never hurts to ask

Everybody should stop with these soy copes and save for ll instead

except people that already have long legs and short torso

 

[Angutoid]

it never hurts to ask


except people that already have long legs and short torso

Easily hidden with clothes in most cases

 

[thereallegend]

it never hurts to ask

My spine has gotten a lot longer compared to my legs due to being in manual labor jobs

 

[tempelcat4]

yes there are 1 inch is posible in 1 year permant i would say

pm if you want to exchange

 

[Justical]

yes there are 1 inch is posible in 1 year permant i would say

pm if you want to exchange

tell me this

 

[currywhowillascends]

bro someone made a thread about how some doctor in florida does some special legthening of the spine

Read that thread, it was proven cope

 

[currywhowillascends]

yes there are 1 inch is posible in 1 year permant i would say

pm if you want to exchange

Pm

 

[Deleted member 57356]

start heelsmashing

 

[Deleted member 62070]

semen retention

 

[arab_chink]

Nothing, theyre reserved for oeople with scorosis

 

[Lebron_James]

yes there are 1 inch is posible in 1 year permant i would say

pm if you want to exchange

yooo slide the method bro

 

[Dietsnasta]

I saw some thread about some videos that u can increase your height from increasing cartilage size in your spine, most say its fake ass bs. Is there any way to get even 0.5cm of permanent height increase, not temporary like stretching?

Glucosamin + Some form of spine stretching (as a exercise, non invasive) was being recommended somewhere in botb, could be cope