Anyone Actually Have Undertone Success With Beta Carotene and Astaxanthin? (Thom Strijd Maxxing)

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Who else is tryna Thom Strijd max? Just concerned about getting Vitamin A toxicity from retin-a combined with beta carotene, theoretically leading to hair loss. Been taking 20 mg of lycopene for a year and it didn't do shit.
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Delethis7
 
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Been taking 20 mg of lycopene for a year and it didn't do shit.
good to know. i tried beta carotene for a while and it didn't do shit either.
 
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who cares about this shit just be tall
 
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Why beta carotene?
 
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Who else is tryna Thom Strijd max? Just concerned about getting Vitamin A toxicity from retin-a combined with beta carotene, theoretically leading to hair loss. Been taking 20 mg of lycopene for a year and it didn't do shit.
Deletethis3

Deletethis5

aa926bf1fcbdbacf4803f23396ac60893a1a252f.jpg

Deletethis4

Delethis7
I think you have to take much more than 20mg man
 
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I use it all, for like 1 or 2 years now
 
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A little yeah
For me as well, I'd say.

But going outside into the direct sun even just for a few minutes is far more powerful for undertones.
 
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Who else is tryna Thom Strijd max? Just concerned about getting Vitamin A toxicity from retin-a combined with beta carotene, theoretically leading to hair loss. Been taking 20 mg of lycopene for a year and it didn't do shit.
Deletethis3

Deletethis5

aa926bf1fcbdbacf4803f23396ac60893a1a252f.jpg

Deletethis4

Delethis7
Up the dose

Blast vitamin A (just eat tons of beef liver) and intake carrots +raisins

Look into carrot oil

Cysteine+ Glutathione+MSM (sulphur) would increase pheomelanin production (what you want) and improve undertones and glow

Tanning will make you darker and redder

Caretenoids are fat soluble you need to build up enough of it in the tissue




Use red/orange tint/blush too
1668040879010


insane , mirin his blonde stacy gf
 
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i wonder if thom shoves carrots down his throat every night
 
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Who else is tryna Thom Strijd max? Just concerned about getting Vitamin A toxicity from retin-a combined with beta carotene, theoretically leading to hair loss. Been taking 20 mg of lycopene for a year and it didn't do shit.
Deletethis3

Deletethis5

aa926bf1fcbdbacf4803f23396ac60893a1a252f.jpg

Deletethis4

Delethis7
@Prettyboy @rabidrosaries alt
 
Up the dose

Blast vitamin A (just eat tons of beef liver) and intake carrots +raisins

Look into carrot oil

Cysteine+ Glutathione+MSM (sulphur) would increase pheomelanin production (what you want) and improve undertones and glow

Tanning will make you darker and redder

Caretenoids are fat soluble you need to build up enough of it in the tissue




Use red/orange tint/blush too
View attachment 1943304

insane , mirin his blonde stacy gf
Not sure if blasting Vitamin A is a good idea, when a thing called Vitamin A toxicity exists, which causes hair loss, the ultimate looksmin.
Also fr, his gf is giga underrated on the forum, mentioned that in my first post ever. Insane how the most handsome man and woman on the planet were both from the same city and found each other.
 
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Not sure if blasting Vitamin A is a good idea, when a thing called Vitamin A toxicity exists, which causes hair loss, the ultimate looksmin.
Nature doesnt do that, i said take beef liver , not synthetic shit

Get plenty of sun to balance out your body

Dont tell me you're talking about the polar bear shit again.

Also fr, his gf is giga underrated on the forum, mentioned that in my first post ever. Insane how the most handsome man and woman on the planet were both from the same city and found each other.
Im happy he's underrated, shall we worship chads all the time?
 
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Up the dose

Blast vitamin A (just eat tons of beef liver) and intake carrots +raisins

Look into carrot oil

Cysteine+ Glutathione+MSM (sulphur) would increase pheomelanin production (what you want) and improve undertones and glow
How much glutathione and cysteine would you recommend? There's a combined supplement that has 50 mg of glutathione and 200 mg of cysteine? Is that adequate? Also I'm sure retin-a and beta carotene would give me enough Vitamin A already, no need to make it toxicity.
 
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How much do you take of Astaxanthin, Beta Carotene, and Lycopene?
Lycopene i don't use.
I use tretinoin on top of it. And last summer i hopped on melanotan 2 for a short time.

Ataxanthin. 40mg, 4mg
Beta carotene 6mg
 
Lycopene i don't use.
I use tretinoin on top of it. And last summer i hopped on melanotan 2 for a short time.

Ataxanthin. 40mg, 4mg
Beta carotene 6mg
What do you look like?
 
What do you look like?
 
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Lycopene i don't use.
I use tretinoin on top of it. And last summer i hopped on melanotan 2 for a short time.

Ataxanthin. 40mg, 4mg
Beta carotene 6mg
So 40 mg of Astaxanthin but only 6 mg of beta carotene? How's your skin? Also I heard astaxanthin nukes DHT and can cause gyno
 
imo its cope
 
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i think he also uses self tanning drops
@AscendingHero
 
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I just can't seem to relate to y'all. Maybe because I'm only into BW... To me, that chick isn't hot, at all.
 
So 40 mg of Astaxanthin but only 6 mg of beta carotene? How's your skin? Also I heard astaxanthin nukes DHT and can cause gyno
Isn't it good that it nukes DHT? Less DHT means reduced balding, also less facial and body hair
Lycopene i don't use.
I use tretinoin on top of it. And last summer i hopped on melanotan 2 for a short time.

Ataxanthin. 40mg, 4mg
Beta carotene 6mg
Is MT2 risky in your opinion and worth getting? I have read a lot about it but I'm not sure if it is a good idea.

Also, is your skin less pale than before now even though you stopped using?
 
Isn't it good that it nukes DHT?
In general not imo. Dht is a useful one to have in body
Less DHT means reduced balding,
Ideally you only mostly nuke dht on da scalp. Not the whole body
also less facial and body hair

Is MT2 risky in your opinion and worth getting? I have read a lot about it but I'm not sure if it is a good idea.
It has some risks.
I am happy I used it. Made me less pale, more brown. Which moggs
Also, is your skin less pale than before now even though you stopped using?
Yeah, it's still more brown.
Effects on MT2 can last really really long
 
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In general not imo. Dht is a useful one to have in body

Ideally you only mostly nuke dht on da scalp. Not the whole body



It has some risks.
I am happy I used it. Made me less pale, more brown. Which moggs

Yeah, it's still more brown.
Effects on MT2 can last really really long
Thanks for answering

I'm gonna start using tret + astaxanthin + beta-carotene (aka carrots) in January

Maybe in the future I'm using MT2 but idk, gotta research more
 
Thanks for answering

I'm gonna start using tret + astaxanthin + beta-carotene (aka carrots) in January

Maybe in the future I'm using MT2 but idk, gotta research more
to add. i nose sprayed MT2, not injected it as is common.

moles sensitive people, better not take MT2 imo
 
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I'm using 25'000 IU (7,5 mg) of beta-carotene since two months, it seems to work well tbh
 
I want to get to the bottom of this. What is Thom Strijd's secret? :think:
 
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he is wearing mascara right?
 
  • It is "largely impossible" for provitamin carotenoids, such as beta-carotene, to cause toxicity, as their conversion to retinol is highly regulated.[19] No vitamin A toxicity has ever been reported from ingestion of excessive amounts.[22] Overconsumption of beta-carotene can only cause carotenosis, a harmless and reversible cosmetic condition in which the skin turns orange.

Add to that a conversion rate of ~12:1 depending on source and you'd have to ingest years worth of beta carotene supplements just get to the point where, if the conversion was not regulated, it could be dangerous.
 
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Up the dose

Blast vitamin A (just eat tons of beef liver) and intake carrots +raisins

Look into carrot oil

Cysteine+ Glutathione+MSM (sulphur) would increase pheomelanin production (what you want) and improve undertones and glow

Tanning will make you darker and redder

Caretenoids are fat soluble you need to build up enough of it in the tissue




Use red/orange tint/blush too
View attachment 1943304

insane , mirin his blonde stacy gf
Why did you leave me in seen in PM's?
 
i think he also uses self tanning drops
@AscendingHero
or he use a self tanner or gets sunlight?
 
Beta carotene has really improved my skin tone, from pale nordcuck to a nice tan-like glow
 
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Just be sunburnt theory
 
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Just be sunburnt theory
He's tan but his collagen is intact. In fact, his skin is better than 99% of people who stay out of the sun. This mogger's combination of glowing, red/tan skin, and no wrinkles makes him insane
 
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i was taking beta carotene and astaxanthin for ages

my skin color was good, not thom strijd tier but definitely good enough for people to notice irl

i eventually stopped cuz i felt the 40% reduction of dht from astaxanthin (dick hardness) and had the feeling i was losing more hair on beta carotene
 
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i was taking beta carotene and astaxanthin for ages

my skin color was good, not thom strijd tier but definitely good enough for people to notice irl

i eventually stopped cuz i felt the 40% reduction of dht from astaxanthin (dick hardness) and had the feeling i was losing more hair on beta carotene
See that's what I was concerned about, whether Beta carotene raises your base level of vitamin a, and then tretinoin gives you vitamin a toxicity.
 
See that's what I was concerned about, whether Beta carotene raises your base level of vitamin a, and then tretinoin gives you vitamin a toxicity.
i think i was taking 100.000 i.e

which is double as much as you should
 
Beta carotene has really improved my skin tone, from pale nordcuck to a nice tan-like glow
Any update on your beta carotene usage?
 
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