jxkob88
Iron
- Joined
- Sep 9, 2023
- Posts
- 98
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What to do if my face is still fat but im
Not fat any tips on reducing inflammation/bloating to the face ?
Not fat any tips on reducing inflammation/bloating to the face ?
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There are a lot of studies saying that there is a method i think it's called water cutting (don't know if it's the official name for this) where you need to drink a certain amount of water each day, some days just 1-1.5 litres if i am not mistaken and some days way moreLess sodium, less sugar, less carbs. More potassium. Drink plenty of water. And cardio.
Drinking less water is better for debloat. I am correcting my statementThere are a lot of studies saying that there is a method i think it's called water cutting (don't know if it's the official name for this) where you need to drink a certain amount of water each day, some days just 1-1.5 litres if i am not mistaken and some days way more