LookingForAdvice
Bronze
- Joined
- Aug 28, 2023
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yes if u dont bingeIs 20 kg in 5 months possible?
crazy how this guy isnt even fat by normie standardsIs 20 kg in 5 months possible?
he is considered fit by normie standards in the beforecrazy how this guy isnt even fat by normie standards
U can only tell he has a good chin if anyone says u can tell from the before pic that he has a chad jaw is only saying it cuz he saw the after picMuh i don't have bones. As long as you aren't turbo recessed, lowering your bf% is a good way to measure your base and potential
From ltn jaw to chadlite masc jaw
Staying in a significant caloric deficit might work, but only in combination with exercise, cardio, staying hydrated by drinking plenty of water, and ensuring sufficient sleep for a healthy metabolism.Is 20 kg in 5 months possible?
giga cope he looks like a godtoo lean in second pic tbh, not very attractive to go below 10 percent
ehgiga cope he looks like a god
shit skin and eye areagiga cope he looks like a god
yeIs 20 kg in 5 months possible?