barnmatrix
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- Sep 18, 2023
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For those who dont know, Bryan Johnson is a millionaire former founder of venmo who has invested millions into his anti aging protocol that he calls blueprint. Obviously replicating it on his scale would be unsustainable, however one key takeaway I see is his diet. He is insanely lean, so much so that people called him a vampire, he literally had to do the opposite of buccal fat removal, thats right, he had a plastic surgeon inject fat INTO his face because he was so lean that he looked like a vampire. I think this level of leanness can mainly be attributed to his diet, exercise regimen and perhaps skincare / supplements, all of which are not hard to replicate to a degree.