Can gymmaxing improve bideltoid width and frame?

[murdah]

title

 

[gooner23]

if your going natty your bidelt shouldn't change that much unless you push 25% BF buy your frame goes to shit, you should be able to tell your maximum potential even before you go into the gym if not within 6-8 months

 

[murdah]

if your going natty your bidelt shouldn't change that much unless you push 25% BF buy your frame goes to shit, you should be able to tell your maximum potential even before you go into the gym if not within 6-8 months

thanks gooner23

 

[rizatx]

Yes brah

 

[murdah]

Yes brah

by how much

 

[rizatx]

by how much

Barely but noticable

 

[MaestheticMaso]

Yes and by a decent amount too if you have straight clavicles/good scapula projection

 

[try2beme]

Yes

 

[gooner23]

Yes and by a decent amount too if you have straight clavicles/good scapula projection

not bidelt just overall frame by getting leaner haven't really seen a natty with remarkable delts and event at competitions the 5'3 5'6 dudes all had the same delt to arm proportion which was always ass. This is if you want to be lean tho at high bf you can get pretty nice delts

 

[dna_cel]

No it will reduce bidelt width