Can you build muscle with resistance bands?

RichmondBread

RichmondBread

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I had to quit Planet fitness so I also have a small home gym and decided to buy some resistance bands. They go up to 150 lbs.
I was wondering if they can be part of a serious lifter workout program. I have used a few and I must say they are hard and tough. But I suppose
they will eventually lose durability. Has anyone trained with them?
 

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