Chewing and mewing do improve your face.

Deltoid

Deltoid

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When I was younger I didn’t always eat foods that required much chewing and my face wasn’t even close to as angular as it is now. I feel like my jaw has gotten better even over these last few years. Make sure your diet is heavy in meats and chewy foods brahs.
C64A5725 959F 422A 94BF C049E2310F0A
 
What are good chewy foods to eat? The only thing I really eat now is bread and brown rice.
 
What are good chewy foods to eat? The only thing I really eat now is bread and brown rice.
Definitely not bread and brown rice.
 
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Reactions: Arkantos, androidcel and ZyzzReincarnate
why should I improve this if I’m 5’4
 
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Reactions: Arkantos, ZyzzReincarnate and androidcel

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