Childhood trauma and avoidance

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SeriousAscension

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If you are in avoidance due to a psychological trauma in order to keep distance from your trauma so that you no longer want to be involved with it and no longer want to deal with it, how can this be overcome (at least for a moment)?
 
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If you are in avoidance due to a psychological trauma in order to keep distance from your trauma so that you no longer want to be involved with it and no longer want to deal with it, how can this be overcome (at least for a moment)?
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Drunk.


No, real exposure. I guess.
 
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