Does drinking lots of water after hard exercise make you gain weight?

[Dicklet3incher]

For example i was at this gym, i worked out very hard for 2 hours, in these 2 hours i lost 1.5 kilo, but then i went home and drank lots of water because i was dying (and was a retard since i didnt bring water to the gym), went to sleep and then when i woke up i didnt piss much, and the 1 kilo of the 1.5 kilos were back? does the body absord most of the water you drink after long exercise? Please some gymbro enlighten me how this works

 

[Steins]

you didn't lose weight after working out

you lost the water in your body and drinking water replenishes the water in your body

 

[Dicklet3incher]

you didn't lose weight after working out

you lost the water in your body and drinking water replenishes the water in your body

Yeah.. i obsesively weight myself every day ( sometimes more than once in the day ) and was happy to see some progress after 2 hours of pain , so when does the weight actually drop?

 

[Steins]

Yeah.. i obsesively weight myself every day ( sometimes more than once in the day ) and was happy to see some progress after 2 hours of pain , so when does the weight actually drop?

If you are on a strict diet and exercise regime, you will see a slight loss after 2 weeks

 

[autistic_tendencies]

Sarcoplasmic muscle tissue in other words = fake water muscles

 

[Dicklet3incher]

If you are on a strict diet and exercise regime, you will see a slight loss after 2 weeks

ok ty for the info, i started from a very bad starting point and thats why the first 20 days of my attempt , i lost 11 kilos

I need to get accustomed to reality i guess that i wont be able to lose 1 kilo every single day , very sad