Does Gymcelling have any other beneficial effects in puberty other than improving physique?

[Deleted member 4087]

16 currently, turning 17 in April
Just wanted to know if gymcelling at this age would result in any other good things other than building body
Increasing test and facial bone growth? Possibly height growth?

 

[Deleted member 685]

-Increasing testosterone and HGH
-Strengthening the bones and making them grow as response to the stress (You'll have to train enough for this and from an early age)
-Improving overall health

 

[BigBiceps]

Yeah, excercise and especially heavy lifting releases HGH and T.

 

[Deleted member 685]

Also good to control your stress levels

 

[ChaddeusPeuterschmit]

????????????????? What kind of question is this man

 

[Deleted member 4087]

????????????????? What kind of question is this man

idk bro I'm still a noob and have been considering lifting again recently. not too knowledgable on it.

 

[ChaddeusPeuterschmit]

idk bro I'm still a noob and have been considering lifting again recently. not too knowledgable on it.

Just do it then why do you have to ask questions about what effects it has? Look up a program and start lifting

 

[Deleted member 4087]

-Increasing testosterone and HGH
-Strengthening the bones and making them grow as response to the stress (You'll have to train enough for this and from an early age)
-Improving overall health

Yeah, excercise and especially heavy lifting releases HGH and T.

Is there an ideal time of day to workout?

 

[Deleted member 685]

Is there an ideal time of day to workout?

No expert on this, sorry

 

[BigBiceps]

Is there an ideal time of day to workout?

Many say mornings, but I don't believe it matters for shit.

 

[Bibbysoka]

Watch Jeff Nippards videos. Join bodybuilding forum instead of this - most people here are actually pretty toxic when it comes to working out, money, and making your life better.

 

[HighIQcel]

-Increasing testosterone and HGH
-Strengthening the bones and making them grow as response to the stress (You'll have to train enough for this and from an early age)
-Improving overall health

You mean facial bones?

 

[Deleted member 685]

You mean facial bones?

Not really but it might help

 

[dingodongo]

Lifting heavy weights helps to mold you into a man unlike 99% of the incel minded insecure beta males here. Go deadlift and squat

 

[Deleted member 4087]

Lifting heavy weights helps to mold you into a man unlike 99% of the incel minded insecure beta males here. Go deadlift and squat

Can’t that stunt your growth?

 

[Tennisman500]

Yea it improves facial structure somewhat. Also play tennis

 

[DianabolDownie]

Can’t that stunt your growth?

No, thats an old myth pushed by people like Lee Priest even though his parents were also gigamanlet and womanlet, hes blamed weightlifting from time to time jfl
It originated by a flawed Chinese study that figures since kids who work often tend to be short, but it actually was only shown to occure in actual bone fractures