Zyros
Kraken
- Joined
- Oct 26, 2018
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So I decided to do a bit of a big bloat experiment, since I have 3 spare days with nothing important to do anyways.
On sunday, I ate the following:
-one hot dog with ketchup and mustard
-one bag of 400 grams of jelly/gummy bears and shit. Half of it was sugary, half of it was acid.
-Half a low salt loaf of bread.
-3/4 of normal/strong loaf of bread with vinegar
-3 packs of sausages, 2 of the with 4 big sausages meant for hot dogs, another one with 5 normal sausages, with ketchup, hot sauce and mustard.
-200 grams of sandwich cheese
-100 grams of piece cheese
-100 grams of red sausage
-around 150-200 grams of medium-low salt ham
-100 grams of pork loim
my habitual 5 water consumption, no potassium (kiwi) or caffeine (pure sugarless cofee) consumption.
Got expected (I guess?) bad bloat next, day, lost almost complete cheek definition, very rounded face sides. Looked around 20 kilograms heavier than normal in the face. Is it a normal reaction for the foods consumed in that day? I also felt a "too full" stomach too.
On monday I returned to a lighter diet, with some bread with ketchup and mustard, 100 grams of red sausage and 80 grams of piece cheese, but the rest of it was a lighter variety of one pack of low carbs sausages, and return to coffe (6 cups) and 4 pieces of kiwi. Today around 2/3 of the gained bloat is gone. Is this a good recover rate? Ill return to full diet (no bread or sauces at all) today. Ill see if tomorrow or today at night I'm already recovered completely.
Is this a normal bloat gain for foods eaten? is my recover speed good?
(EDIT: first numbers were erroneous)
EDIT2: right now I recovered from 3/4 of the gained bloat
On sunday, I ate the following:
-one hot dog with ketchup and mustard
-one bag of 400 grams of jelly/gummy bears and shit. Half of it was sugary, half of it was acid.
-Half a low salt loaf of bread.
-3/4 of normal/strong loaf of bread with vinegar
-3 packs of sausages, 2 of the with 4 big sausages meant for hot dogs, another one with 5 normal sausages, with ketchup, hot sauce and mustard.
-200 grams of sandwich cheese
-100 grams of piece cheese
-100 grams of red sausage
-around 150-200 grams of medium-low salt ham
-100 grams of pork loim
my habitual 5 water consumption, no potassium (kiwi) or caffeine (pure sugarless cofee) consumption.
Got expected (I guess?) bad bloat next, day, lost almost complete cheek definition, very rounded face sides. Looked around 20 kilograms heavier than normal in the face. Is it a normal reaction for the foods consumed in that day? I also felt a "too full" stomach too.
On monday I returned to a lighter diet, with some bread with ketchup and mustard, 100 grams of red sausage and 80 grams of piece cheese, but the rest of it was a lighter variety of one pack of low carbs sausages, and return to coffe (6 cups) and 4 pieces of kiwi. Today around 2/3 of the gained bloat is gone. Is this a good recover rate? Ill return to full diet (no bread or sauces at all) today. Ill see if tomorrow or today at night I'm already recovered completely.
Is this a normal bloat gain for foods eaten? is my recover speed good?
(EDIT: first numbers were erroneous)
EDIT2: right now I recovered from 3/4 of the gained bloat
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