Exposure therapy to remove social anxiety?

[Deleted member 15086]

Can you use exposure therapy? (Being non nt in front of strangers many times so you will not fear rejection so much.) If you do this enough rejection will not be seen as bad as it will have no negetive effects... Has anyone tried this strategy.. does it work?

 

[Deleted member 7509]

Won't work. Get drunk and high with friends, and then you will be NT. When you are sober, it still kinda stays with you with that friend group

 

[Deleted member 2748]

unironically get the vax to achieve low sentience NT

 

[mulattomaxxer]

You need to aim for positive feedback loops. Aiming to get constantly rejected will not make you more NT. You will just regress more and want to LDAR.

Rejection is bad, but it will happen.

 

[Deleted member 15086]

Won't work. Get drunk and high with friends, and then you will be NT. When you are sober, it still kinda stays with you with that friend group

I need to low inhibmax in order to get freinds

 

[Deleted member 1476]

it worked for me

 

[Deleted member 12669]

it worked for me

Really? I thought you had no friends

 

[Deleted member 1476]

Really? I thought you had no friends

i don't, but when i started working i began to overcome it and now i am my usual chill self in all social situations

 

[Pumanator]

Worked a little bit for me. When I did sales I got more NT. When i game alot all day I get way .ore anxious.

 

[Deleted member 12669]

i don't, but when i started working i began to overcome it and now i am my usual chill self in all social situations

Might have to get a job at Morrisons

 

[Deleted member 1476]

Might have to get a job at Morrisons

based

 

[Ryan]

I need to low inhibmax in order to get freinds

mashrooms can permanantly make u low inhib..check mashroom maxing thread in best of the best

 

[Deleted member 3902]

Won't work. Get drunk and high with friends, and then you will be NT. When you are sober, it still kinda stays with you with that friend group

Nah it just makes you an addict

 

[Deleted member 3902]

mashrooms can permanantly make u low inhib..check mashroom maxing thread in best of the best

Link ?

 

[Ryan]

Link ?

i cant link u that thread cuz im using this site on tv..i have bumped the thread..look in the best of best section

 

[Deleted member 3902]

i cant link u that thread cuz im using this site on tv..i have bumped the thread..look in the best of best section

Nigga using looks max on TV

 

[Ryan]

Nigga using looks max on TV

im typing with a fcking romote..give me a fcking break jfl

 

[Baldingman1998]

Just hold frame bro @volcelfatcel

 

[Deleted member 2968]

Only way to permamently cure Anxiety is to nuke brain with psychedelics,other than that most things are cope,expecially exposure therapy(it can help anxiety to some degree)but you still wont experience how it is like to function normally.Still drugs are not worth it since melting your brain with drugs will either kill you or give you amnesia or even worse mental issues

 

[wristcel]

ssri's?

 

[Deleted member 7509]

Nah it just makes you an addict

Cope tbh

 

[Deleted member 15086]

Only way to permamently cure Anxiety is to nuke brain with psychedelics,other than that most things are cope,expecially exposure therapy(it can help anxiety to some degree)but you still wont experience how it is like to function normally.Still drugs are not worth it since melting your brain with drugs will either kill you or give you amnesia or even worse mental issues

mashrooms can permanantly make u low inhib..check mashroom maxing thread in best of the best

I will try other things before this as this can be dangerous.. for example some people start getting anxiety from doing too much of it.

 

[Deleted member 2729]

take propranolol

 

[Deleted member 7725]

No, social anxiety is cope. I've had 0 inhibitions or anxiety since I've been gymmaxxed at 6'7". I can approach anyone, stare at people, talk shit, etc. Every time I try to approach a girl or a guy and start a conversation, it always goes poorly with them not continuing the conversation, talking in an uninterested tone, etc. It's your face that's the issue. If I had a 6 PSL face I would have no problems.

 

[Deleted member 15086]

No, social anxiety is cope. I've had 0 inhibitions or anxiety since I've been gymmaxxed at 6'7". I can approach anyone, stare at people, talk shit, etc. Every time I try to approach a girl or a guy and start a conversation, it always goes poorly with them not continuing the conversation, talking in an uninterested tone, etc. It's your face that's the issue. If I had a 6 PSL face I would have no problems.

It is not to do with my face, my face is not that ugly, it is my social anxiety and autism. There are uglier people than me who had normal freinds.

 

[Deleted member 7725]

It is not to do with my face, my face is not that ugly, it is my social anxiety and autism. There are uglier people than me who had normal freinds.

Go lift weights/take steroids then. If you can beat anyone up then you won't be scared to talk to them JFL. Being scared to talk to someone is simply fear of rejection, not having that fear because you can press them would eliminate it.

 

[ChristianChad]

ssri's?

very shit advice
taht stuff is pure poison

 

[ChristianChad]

No, social anxiety is cope. I've had 0 inhibitions or anxiety since I've been gymmaxxed at 6'7". I can approach anyone, stare at people, talk shit, etc. Every time I try to approach a girl or a guy and start a conversation, it always goes poorly with them not continuing the conversation, talking in an uninterested tone, etc. It's your face that's the issue. If I had a 6 PSL face I would have no problems.

Have you ever been intimated by a guy even at your height/weight? Asking out of interest

 

[Deleted member 7725]

Have you ever been intimated by a guy even at your height/weight? Asking out of interest

Not anytime recently.

 

[ChristianChad]

Not anytime recently.

Thx

 

[blueeyeswhitedrgon]

Getting rid of your social anxiety will hardly help. I have pretty much none but that doesn't change the fact that I have no friends

 

[Deleted member 15086]

Getting rid of your social anxiety will hardly help. I have pretty much none but that doesn't change the fact that I have no friends

That is just your situation just because it happened to you doesn't mean it will to me

 

[blueeyeswhitedrgon]

That is just your situation just because it happened to you doesn't mean it will to me

Are you in college? Hs?

 

[Deleted member 15086]

Are you in college? Hs?

College (16-18 time)