D
Deleted member 48936
Iron
- Joined
- Oct 21, 2023
- Posts
- 34
- Reputation
- 10
My stats :
Age:17
Height : 6'1
Weight : 81Kgs
Bodyfat : about 18-20%
Goal is any fat % which will reveal my abbs and facial features. Probably 10-12%
Maximum protine I can have is 80 grams and can't avoid carbs and I don't want to feel lathergic on cut.
How should I go about this?
Age:17
Height : 6'1
Weight : 81Kgs
Bodyfat : about 18-20%
Goal is any fat % which will reveal my abbs and facial features. Probably 10-12%
Maximum protine I can have is 80 grams and can't avoid carbs and I don't want to feel lathergic on cut.
How should I go about this?