Guide to building pornstar dick

asdvek

asdvek

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GROW A LONGER DICK
All Day Stretcher 4-8hr/day
Jelqing (20-50% erect) 200 reps/day
Manual Stretching 5-10min

GROW A THICKER DICK
Bathmate 10-15min/daily
Jelqing (60-100% erect) 200 reps/day
• Head Expansion 30-50 reps/ day
each position daily
Zen Hanger 30min-1hr/day
SUPPLEMENTS FOR GROWTH
Evening Primrose Oil 200mg/day
BCAA's 5000mg/day

STRONGER LONGER LASTING ERECTIONS
No Alcohol, No Sugar, No Smoking
Pomegranate Juice 1 glass/day
Eat More Healthy Fats (4 Egg Shake)
Fighting, Lifting, Cardio & Competition
Hang Around Beautiful Women
Kegel Exercises daily
Vitamin D 2000 IU/day
L-Arginine 3g/day
Yohimbine 5mg/day
Pyconogenol 120mg/day
Stinging Nettle 1000mg/day

GET A MORE SENSITIVE PENIS
Dopamine Fast for 30 days
Progressive Sensitisation for 30 days
Root
Edging before Sex
Anhydrous Lanolin
TLC Tugger (8hrs/day for Foreskin Re-growth)
 
Last edited:
Ur obsessed with cocks
 
Actual decent info, are you on biohacker?
 
between this and the cum guide, you're a real one
 
should i stretch to fix my tilt?
 
should i stretch to fix my tilt?
this guide is old read my new guide
 
GROW A LONGER DICK
All Day Stretcher 4-8hr/day
Jelqing (20-50% erect) 200 reps/day
Manual Stretching 5-10min

GROW A THICKER DICK
Bathmate 10-15min/daily
Jelqing (60-100% erect) 200 reps/day
• Head Expansion 30-50 reps/ day
each position daily
Zen Hanger 30min-1hr/day
SUPPLEMENTS FOR GROWTH
Evening Primrose Oil 200mg/day
BCAA's 5000mg/day

STRONGER LONGER LASTING ERECTIONS
No Alcohol, No Sugar, No Smoking
Pomegranate Juice 1 glass/day
Eat More Healthy Fats (4 Egg Shake)
Fighting, Lifting, Cardio & Competition
Hang Around Beautiful Women
Kegel Exercises daily
Vitamin D 2000 IU/day
L-Arginine 3g/day
Yohimbine 5mg/day
Pyconogenol 120mg/day
Stinging Nettle 1000mg/day

GET A MORE SENSITIVE PENIS
Dopamine Fast for 30 days
Progressive Sensitisation for 30 days
Root
Edging before Sex
Anhydrous Lanolin
TLC Tugger (8hrs/day for Foreskin Re-growth)
This shit works, don’t get me wrong but I’ve gained like an inch from just manuals, this is OD especially if your just getting started
 
This shit works, don’t get me wrong but I’ve gained like an inch from just manuals, this is OD especially if your just getting started
This guide is old read my new
 
This guide is old read my new
Fam it’s the same routine with just more info. It’s a good thread but I guarantee some retard is gonna mess his dick up if he follows your routine, atleast a beginner would
 
  • +1
Reactions: asdvek
What means if i get much harder standing up and it gets so hard the head of my dick starts to swell?
 
What means if i get much harder standing up and it gets so hard the head of my dick starts to swell?
read my new guide this is old
 
  • +1
Reactions: SensitiveYoungMan
im already like 7x6.2 do i need to make it even bigger?
 

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