ascendedd
Afghan Pashtun
- Joined
- Sep 1, 2022
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Apparently i have been using my brothers preworkout.
IT HAS 8 GRAMS OF CREATINE AND NORMAL CREATINE USE IN POWDER FORM SHOULD ONLY BE 5 GRAM.
CREATINE CAUSES INSANE WATER BLOATING. NO WONDER MY FACE AND CHEEKS LOOK SWOLLEN AND MY BODY LOOKS BUFFED
.
I HAVE TO STOP USING PREWORKOUT FROM TOMORROW.
Does amyone have any idea how much time it takes for creatine bloating to go away?
IT HAS 8 GRAMS OF CREATINE AND NORMAL CREATINE USE IN POWDER FORM SHOULD ONLY BE 5 GRAM.
CREATINE CAUSES INSANE WATER BLOATING. NO WONDER MY FACE AND CHEEKS LOOK SWOLLEN AND MY BODY LOOKS BUFFED
.
I HAVE TO STOP USING PREWORKOUT FROM TOMORROW.
Does amyone have any idea how much time it takes for creatine bloating to go away?