HOW CAN I GET MORE DOPAMINE, WITHOUT RELYING ON GOYSLOP, JEWTOK, you get the point

[maxilofailo]

i think i might have found a way to "cope" without "coping"
its rewiring your brain
yesterday i asked how to get low inhib
now im asking how to get more dopamine, serotonin
those positive brain chemicals
without relying on jew weapons of mass destruction
like social media, fast food, pornography

 

[Deleted member 20370]

start eating healthy, lenghty exercise, reading, not listening to music that often etc the benefits of these things will slowly show themselves and you will have no desire to turn back to jewish brainrot

 

[TechnoBoss]

FATHER TECHNOBOSS BACK AGAIN TO ENLIGHTEN YOU.

YOU HAVE TO DO A DOPAMINE DETOX. YOUR BRAIN IS RELYING ON THE BULLSHIT YOU'RE REFERENCING FOR DOPAMINE.

YOU NEED TO USE YOUR PHONE THE LEAST AMOUNT POSSIBLE, WHILE ABSTAINING FROM MASTURBATION, JEWTOK, AND EVEN THE INTERNET ITSELF.

NOW HERE COMES THE TRICKY PART, GOY. YOU HAVE TO GO AND DO THINGS THAT WILL NATURALLY GIVE YOU DOPAMINE ( YOU WONT DO THIS PART )

-GO WORK OUT OR TAKE A RUN
-PICK UP A NEW HOBBY LIKE GUITAR AND GET GOOD AT IT
-GO TALK TO WOMEN AND HAVE SEX

THESE ARE ALL EXAMPLES OF WHAT YOU CAN DO BUT UNFORTUNATELY, YOU ARE PROBABLY A ZOOMER AND RELY ON QUICK DOPAMINE FIXES AND NONE OF THIS WILL BE DONE.

TL;DR - DOPAMINE DETOX, STOP USING INTERNET/PHONE, GO OUT INTO THE WORLD

 

[Never Get Up]

Everything You Need To Know About NoPorn, NoFap, and Semen Retention + How To Cure The Addictions 🛑 💦🍆 🤛🏼 🤓

This is everything that I’ve experienced from being a coomer from age 7-19 and being a retainer from age 19-21 *This is ALL anecdotal evidence, but I can assure you after the many failures I’ve had, comparing the 2 lifestyles, one definitely mogs the other. SPOILER* NOPMO DOES NOT GUARANTEE...

looksmax.org

 

[maxilofailo]

FATHER TECHNOBOSS BACK AGAIN TO ENLIGHTEN YOU.

YOU HAVE TO DO A DOPAMINE DETOX. YOUR BRAIN IS RELYING ON THE BULLSHIT YOU'RE REFERENCING FOR DOPAMINE.

YOU NEED TO USE YOUR PHONE THE LEAST AMOUNT POSSIBLE, WHILE ABSTAINING FROM MASTURBATION, JEWTOK, AND EVEN THE INTERNET ITSELF.

NOW HERE COMES THE TRICKY PART, GOY. YOU HAVE TO GO AND DO THINGS THAT WILL NATURALLY GIVE YOU DOPAMINE ( YOU WONT DO THIS PART )

-GO WORK OUT OR TAKE A RUN
-PICK UP A NEW HOBBY LIKE GUITAR AND GET GOOD AT IT
-GO TALK TO WOMEN AND HAVE SEX

THESE ARE ALL EXAMPLES OF WHAT YOU CAN DO BUT UNFORTUNATELY, YOU ARE PROBABLY A ZOOMER AND RELY ON QUICK DOPAMINE FIXES AND NONE OF THIS WILL BE DONE.

TL;DR - DOPAMINE DETOX, STOP USING INTERNET/PHONE, GO OUT INTO THE WORLD

my sensei
i shall do this
i lowkey wanna quit all socials and even the internet (to an extent)
but the problem is that I get sooooo much valuable info FROM the internet and social media
BOTB being a prime example
so if I quit, I'll always feel like I'm missing out on valuable informtaion

i do need quick dopamine fixes yesterday was the first time i noticed
i deleted tiktok but it was like a itch i saw someone on IG and like that I redownloaded tiktok just to get that dopamine fix
thats when I knew it was a problem

also sensei how tf am I supposed to get laid if Im not chad?

 

[TechnoBoss]

my sensei
i shall do this
i lowkey wanna quit all socials and even the internet (to an extent)
but the problem is that I get sooooo much valuable info FROM the internet and social media
BOTB being a prime example
so if I quit, I'll always feel like I'm missing out on valuable informtaion

i do need quick dopamine fixes yesterday was the first time i noticed
i deleted tiktok but it was like a itch i saw someone on IG and like that I redownloaded tiktok just to get that dopamine fix
thats when I knew it was a problem

also sensei how tf am I supposed to get laid if Im not chad?

EVERYONE HAS A PROBLEM WITH NEEDING THAT QUICK FIX OF DOPAMINE. IT'S A MODERN DAY ISSUE.

YOU NEED TO KEEP TIKTOK DELETED IT IS AN ADDICTION. YOU SEE HOW QUICK YOU WENT BACK? IT'S LIKE WHEN AN ADDICT NEEDS HIS HEROIN. HE'LL GO AND GET IT. DOESN'T MATTER IF THE LAST TIME HE SHOT UP HE SAID HE'LL QUIT, BECAUSE IN THAT MOMENT HE WASN'T WITHOUT THE HEROIN FOR A LONG ENOUGH TIME.

USE LOOKSMAXXING BUT LIMIT IT. DON'T SHITPOST ON OFFTOPIC, JUST READ WHAT YOU WANT TO LEARN ABOUT IN THE LOOKSMAXXING/BOTB THREADS WHEN YOU'RE CURIOUS ABOUT SOMETHING. GET USED TO SEARCHING UP SPECIFIC THREADS YOU WANT, INSTEAD OF BROWSING THE LIST OF TOPICS.

ALSO, YOU DON'T NEED TO BE CHAD (REGARDLESS OF WHAT THIS FORUM SAYS)
ATTRACTIVENESS IS A THRESHOLD. NOTHING IS NECESSARY TO ATTRACT ANYONE. YOUR ATTRACTIVENESS IS A THRESHOLD THAT IS A CULMINATION OF ALL YOUR POSITIVE ATTRIBUTES/FEATURES/LOOKS/WHATEVER. JUST TRY TO INCREASE AS MANY POSITIVE ATTRIBUTES AS YOU CAN ABOUT YOURSELF, IN WHATEVER WAY YOU SEE FIT (SOFTMAXXING OR SURGERIES) OR JUST IMPROVING PERSONALITY (not a meme, it's about being NT and fun to be around/outgoing)

good luck young padawancel

 

[lonelycurry]

FATHER TECHNOBOSS BACK AGAIN TO ENLIGHTEN YOU.

YOU HAVE TO DO A DOPAMINE DETOX. YOUR BRAIN IS RELYING ON THE BULLSHIT YOU'RE REFERENCING FOR DOPAMINE.

YOU NEED TO USE YOUR PHONE THE LEAST AMOUNT POSSIBLE, WHILE ABSTAINING FROM MASTURBATION, JEWTOK, AND EVEN THE INTERNET ITSELF.

NOW HERE COMES THE TRICKY PART, GOY. YOU HAVE TO GO AND DO THINGS THAT WILL NATURALLY GIVE YOU DOPAMINE ( YOU WONT DO THIS PART )

-GO WORK OUT OR TAKE A RUN
-PICK UP A NEW HOBBY LIKE GUITAR AND GET GOOD AT IT
-GO TALK TO WOMEN AND HAVE SEX

THESE ARE ALL EXAMPLES OF WHAT YOU CAN DO BUT UNFORTUNATELY, YOU ARE PROBABLY A ZOOMER AND RELY ON QUICK DOPAMINE FIXES AND NONE OF THIS WILL BE DONE.

TL;DR - DOPAMINE DETOX, STOP USING INTERNET/PHONE, GO OUT INTO THE WORLD

-GO TALK TO WOMEN AND HAVE SEX
-GO TALK TO WOMEN AND HAVE SEX
-GO TALK TO WOMEN AND HAVE SEX
-GO TALK TO WOMEN AND HAVE SEX
-GO TALK TO WOMEN AND HAVE SEX

 

[lemonnz]

I'll always feel like I'm missing out on valuable informtaion

lmao same

 

[ConfusedBolivian]

i think i might have found a way to "cope" without "coping"
its rewiring your brain
yesterday i asked how to get low inhib
now im asking how to get more dopamine, serotonin
those positive brain chemicals
without relying on jew weapons of mass destruction
like social media, fast food, pornography

Sex falling in love, hunting, being with friends, lifting heavy ass weight, food, etc