leo9
Iron
- Joined
- Mar 31, 2023
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Thumb pulling gives results but they are negligible as an adultthumb pulling helps i heard not sure if its cope or not im trying myself also supplement d3+k2 in high doses to help bone remodelling
im 15 still in puberty and my sutures are defo very open, i just assumed op is a teen cuz thumbpulling wont work at all if the suture on your palate is closed completely which it does for adultsThumb pulling gives results but they are negligible as an adult