how fast do i lose bodyfat by fasting/eating way less?

karbo

karbo

300 iq mastermind sociopath manipulator demi-god
Joined
Sep 4, 2019
Posts
8,171
Reputation
16,913
barely eating anything all day tbh
 
You lose as much weight as how many calories youre cutting.
 
  • Woah
Reactions: karbo
7500 calories= 1 kg of fat. Do the math
 
  • +1
Reactions: Htobrother
rly fast tbh. I lost around 12-13 kg in like 5 weeks by just eating 1 meal a day with very little ammount of fat. However I wouldnt recommend losing weight too fast. I ended up having sagging skin on my cheeks, because I lost weight too fast. Luckily the skin was able to bounce back and tighten/adjust to the new shape of the face. But it isnt allways the case that the excess skin will tighten up and bounce back.
 
  • +1
Reactions: retardedlooksmaxxer and karbo

Similar threads

ConfusedBolivian
Replies
1
Views
57
News
News
Willmogulater
Replies
7
Views
136
Willmogulater
Willmogulater
D
Replies
4
Views
122
Rawprimalooks
Rawprimalooks
maxilofailo
Replies
1
Views
36
strawberrymushroom
S
asdvek
Replies
1
Views
59
Luffymaxxing
Luffymaxxing

Users who are viewing this thread

Back
Top