How im puberty maxxing

[albanian_chad]

Going the the gym

Sleeping good and at the same time

Lot of sunlight for vitamim d instead of supplement

Drinking bunch of milk and eating as much milk as possible

Eating a bunch and tryin to stay at low bf

Nofap

Supplements

Vitamin k2 (im getting d3 from sun and calcium from milk and eggshells)

Creatine and L-carnetine

Nicotine for dht and lowering estrogen

Probably gonna buy butea superba since it increase dht legit maybe shilajit idk im not so sure to buy shilajit or nah

Any basically all the softmaxxig like

Mewing
Chewing (a bit)
Clenching (a bit)
Squnting

Idk if i should do bonesmashing tho same people say its legit same people say it gonna make u disfigured.Im just wondering only because if i did it now its the best time to do it then later.

I am not into heigt maxxing because im tall already to much tall in my country its a failo im lot more taller then my friends and people same age as me. Also i might do roids later when im like 17 or older but not now.

IF U HAVE ANY OTHER TIP PLEASE REPLY THANKS

 

[asdvek]

how is nofap a pubertymaxx exactly?

1. mewing doesnt work
2. chewing and clenching, i thought u didnt like ur big massters or im confusing you with someone else, btw dont do clenching at all.
3. squinting gives you wrinkles, doesn't do anything other than that.

 

[Shkreliii]

shut up

all of these trace amount vitamins do jack shit,

me albanaiiiaaaaaaaaaaaaaaaa

 

[MA_ascender]

stop nicotine bhai

 

[Shkreliii]

bonesmashing wont make you disfigured, infact it will do absolutely nothing apart from making you look like fight club

 

[Shkreliii]

stop nicotine bhai

nicotine is amazing you faggot

 

[MA_ascender]

nicotine is amazing you faggot

I hope the cancer reaper chooses you next nigger

 

[albanian_chad]

how is nofap a pubertymaxx exactly?

Idk tbh many people saying its good but i just feel better when i dont beat my meat im more so

 

[Scottrg]

 

[asdvek]

Idk tbh many people saying its good but i just feel better when i dont beat my meat im more so

how is it good

 

[bronzeagepervert]

d3 just from the sun isnt enough for bone growth

 

[MA_ascender]

d3 just from the sun isnt enough for bone growth

you also get it from eggs and raw milk right?

 

[albanian_chad]

how is nofap a pubertymaxx exactly?

1. mewing doesnt work
2. chewing and clenching, i thought u didnt like ur big massters or im confusing you with someone else, btw dont do clenching at all.
3. squinting gives you wrinkles, doesn't do anything other than that.

I started chewing to fix my assymetry and why not clenching i clench on a mouthguard

 

[albanian_chad]

d3 just from the sun isnt enough for bone growth

Ok imma buy then

 

[Scottrg]

I started chewing to fix my assymetry and why not clenching i clench on a mouthguard

where do i buy mouthguard

 

[albanian_chad]

where do i buy mouthguard

Idk amzon or sport shop

 

[Scottrg]

Idk amzon or sport shop

nega i discover more and more stuff that i need to buy thanks

 

[Shkreliii]

I hope the cancer reaper chooses you next nigger

nicotine isnt cancer

 

[MA_ascender]

nicotine isnt cancer

yess yess take more. get it from unfiltered cigarettes if possible.

 

[Shkreliii]

yess yess take more. get it from unfiltered cigarettes if possible.

im not smoking, i take nico pouches

 

[MA_ascender]

im not smoking, i take nico pouches

take more and start smoking

 

[albanian_chad]

Bump

 

[fatweewee123]

this wont really do much of anything its all about hormones brother

 

[albanian_chad]

this wont really do much of anything its all about hormones brother

Yes im optimizing the hormones

 

[mathis]

Nicotine for dht and lowering estrogen

good luck you will soon be completly addicted. particulary if you are below 18