how many copper to take with zinc?

[asdvek]

i bought zinc and copper
im taking 50mg zinc, how much copper to take with it so no copper deficiency? is 4,000-4,333 iu enough

 

[iam good boy]

 

[iam good boy]

i bought zinc and copper
im taking 50mg zinc, how much copper to take with it so no copper deficiency? is 4,000-4,333 iu enough

Just don't take copper you utter cow

 

[asdvek]

Just don't take copper you utter cow

what

 

[iam good boy]

what

Becuz nothing gonna happen

 

[laaltin]

1mg Copper for every 25mg Zinc

 

[Weter]

i bought zinc and copper
im taking 50mg zinc, how much copper to take with it so no copper deficiency? is 4,000-4,333 iu enough

Copper supplementation help your body create Estrogen and Estradiol, possible heightmin

 

[LVZZO]

is 4,000-4,333 iu enough