How many months should it take to cut 7kg safely?

[Deleted member 26212]

From 88kg to 81kg without losing much muscle? Started bulking at a shit time and need to be lean in time for June. I'm still bulking right now but will probably be around 80kg when I finish.

 

[Deleted member 20064]

About 500g a week is limit tbf.
Just aim to be cut by summer.

 

[Deleted member 26212]

About 500g a week is limit tbf.
Just aim to be cut by summer.

I only just started bulking at the end of last year and it's my first bulk and i'm actually noticing real strength gains. Sheeeit, I don't wanna cut yet.

 

[Deleted member 20064]

I only just started bulking at the end of last year and it's my first bulk and i'm actually noticing real strength gains. Sheeeit, I don't wanna cut yet.

I use to just lean bulk up until summer and be shredded 78kg.

Now i just cba anymore, am solely focused on money and face.

 

[Deleted member 26212]

I use to just lean bulk up until summer and be shredded 78kg.

Now i just cba anymore, am solely focused on money and face.

I don't care about having a lean body either, doesn't look good enough yet to look good lean. But I need a lean face.

 

[MadTwatter]

How many months should it take to cut 7kg safely?​

I'm curious to know what you think might be unsafe about losing weight quickly?
You're surely aware that fatties regularly get up to 5 liters of fat liposuctioned from their body in about 30 minutes?

That's about 50 big macs in american imperial units

 

[Deleted member 26212]

I'm curious to know what you think might be unsafe about losing weight quickly?
You're surely aware that fatties regularly get up to 5 liters of fat liposuctioned from their body in about 30 minutes?

That's about 50 big macs in american imperial units

I’m not fat, i’ll still be lean by normie standards at 87kg. I just want to maximize face gains but I also retain most of the little muscle mass that I have