How much height can posture maxing get you?

[Griffith]

Let's say you have anterior pelvic tilt and bad posture in general, at how much of a height gain can you look at?

Anyone here that posture maxed, can you please state how much height you gained and how bad your before was?

 

[maxmendietta]

I havent fully posturemaxed and just by constantly chin tucking and avoiding slouching i'm like 1.5-2cm taller

 

[Julian]

max 2 inches

 

[thickdickdaddy27]

1 inch height increase is a pretty reasonable expectation

 

[Julian]

mine is extremely bad right now ill try fixing my posture and hope I can get to 6'2

 

[Griffith]

mine is extremely bad right now ill try fixing my posture and hope I can get to 6'2

1 inch height increase is a pretty reasonable expectation

I havent fully posturemaxed and just by constantly chin tucking and avoiding slouching i'm like 1.5-2cm taller

That's pretty good NGL a solid inch even is insane.

 

[Pillarman]

I read about 3 cm gains a lot on r/posture

 

[Gazzamogga]

Doubt you'll get an inch unless your posture is really really bad

 

[Deleted member 4106]

2 cm, I say from experience

 

[OCDMaxxing]

2 cm would be insane to me. Would near all day 6'3'' or even 6'4''....might not need LL if I can reach all day 6'4'' barefoot, then 6'7'' with insolefrauding

 

[spark]

2 cm, I say from experience

how bad your posture was and how good is it in your opinion?

 

[Deleted member 4106]

how bad your posture was and how good is it in your opinion?

It was bad.
It's much better now, but not ideal

 

[Deleted member 3962]

max 2 inches

6’11” here i come

 

[Griffith]

6’11” here i come

What percentile are you in your country?

 

[Deleted member 3962]

What percentile are you in your country?

99.997

 

[Griffith]

99.997

Fuk

 

[Deleted member 3962]

if i move to india im 1 in 70 million tho

 

[OCDMaxxing]

if i move to india im 1 in 70 million tho

Dear god, how much pussy are you getting? Insane.

 

[needsolution]

Not more than 2cm for average person.
Mostly 1cm-1.5cm.
You have to be lucky or have very poor posture to gain over 2-2.5cm.

Hop on glucosamine and yoga exercises

 

[Deleted member 3962]

Dear god, how much pussy are you getting? Insane.

i can slay when im feeling low inhib

 

[softLoverr]

My morning height went from 189cms to 191.7cms from spine decompressing and i know i can get more.

 

[Deleted member 4209]

2 feet

 

[OCDMaxxing]

Hop on glucosamine and yoga exercises

gluco is cope, doesn't work.

My morning height went from 189cms to 191.7cms from spine decompressing and i know i can get more.

How did you get "spine" decompressing?