How much longer do I bulk before I cut down

[sub5pslathlete]

Stats are
19, 6’2/6’3 175lbs
Been told I am “skinny fat”
Not sure where to go from here, just been focusing on eating more protein more cals and progressive overload with training to failure
Tips appreciate, preferably don’t want gay Blackpillers under here
Thanks

 

[grief]

bulk forever

 

[sub5pslathlete]

bulk forever

Thanks bhai

 

[grief]

Thanks bhai

until you explode

 

[Typhon]

Maingain bro, you’re gonna become a bloated subhuman

 

[sub5pslathlete]

Maingain bro, you’re gonna become a bloated subhuman

Ur right, isn’t maintaining fake af tho? Or so I hear

 

[sub5pslathlete]

until you explode

Mm

 

[Typhon]

Ur right, isn’t maintaining fake af tho? Or so I hear

No, if you bulk it will be easier to lose the progress as opposed to maingaining. I’m bloated right now due to other reasons and it feels like shit

 

[shieldzz]

over for you already if you bulked instead to cut

 

[drag]

buik until youre at your goal weight
if you dont have one, find one

 

[sub5pslathlete]

buik until youre at your goal weight
if you dont have one, find one

Cool bro, goal is 185-190

 

[sub5pslathlete]

No, if you bulk it will be easier to lose the progress as opposed to maingaining. I’m bloated right now due to other reasons and it feels like shit

Ok so for aesthetic physique maingain, got u, does it take longer ?

 

[sub5pslathlete]

over for you already if you bulked instead to cut

Time to ER

 

[shieldzz]

Time to ER

you fall for the bulk meme in 2024 unbeliveble

 

[sub5pslathlete]

you fall for the bulk meme in 2024 unbeliveble

It’s Joever

 

[Typhon]

Ok so for aesthetic physique maingain, got u, does it take longer ?

Take peds of you want it to be faster, how tall are you/how old?

 

[sub5pslathlete]

Take peds of you want it to be faster, how tall are you/how old?

I won’t take PED’s they gnna fuck me up, I’m 6’2, 19

 

[Typhon]

I won’t take PED’s they gnna fuck me up, I’m 6’2, 19

they wont if ur not retarded, im 18 and 6'4 on 500mg test a week. They can ascend your face by masculinizing it and can possibly build more bone

 

[sub5pslathlete]

they wont if ur not retarded, im 18 and 6'4 on 500mg test a week. They can ascend your face by masculinizing it and can possibly build more bone

View attachment 2782359View attachment 2782360

Is that you????

 

[sub5pslathlete]

they wont if ur not retarded, im 18 and 6'4 on 500mg test a week. They can ascend your face by masculinizing it and can possibly build more bone

View attachment 2782359View attachment 2782360

Is 500mg a minimal dose?

 

[Typhon]

Is that you????

It’s @androgenic

 

[grief]

you fall for the bulk meme in 2024 unbeliveble

the gym is a meme. unless if you go all in on drugs and stuff, fucking your health

 

[sub5outsider]

80 kg at 188-190 is not much man you should probably bulk to 90-95 kg im 183 cm and i weigh like 75 kg in the morning on empty stomach.

 

[sub5pslathlete]

the gym is a meme. unless if you go all in on drugs and stuff, fucking your health

It isn’t brah

 

[sub5pslathlete]

80 kg at 188-190 is not much man you should probably bulk to 90-95 kg im 183 cm and i weigh like 75 kg in the morning on empty stomach.

I couldn’t ever imagine myself getting that fat, I’d kms hahahahaha

 

[Typhon]

Is 500mg a minimal dose?

He took 500 mg

TikTok - Make Your Day

 

[sub5pslathlete]

It’s @androgenic

Jesus, is 500mg test minimal dose, did u get prescribed by doctor

 

[Typhon]

Jesus, is 500mg test minimal dose, did u get prescribed by doctor

Buy online, there’s thousands of trusted sources

 

[sub5pslathlete]

Buy online, there’s thousands of trusted sources

U not worried ab like hair loss and shit tho

 

[A..]

If you are skinny fat and it's your first year, just stay in 300-500 calories surplus. After some time if you gain too many body fat, you can do mini cut and keep bulking again

 

[Typhon]

U not worried ab like hair loss and shit tho

I have good hair genetics, and take other stuff to avoid any bad side effects. Also I get bloodwork semi frequently

 

[N1666]

Just do what you are doing already, whatever you do don't fall for the dirty bulking meme.

 

[sub5pslathlete]

I have good hair genetics, and take other stuff to avoid any bad side effects. Also I get bloodwork semi frequently

Alright I see, anyways
There’s people in comments saying bulk bulk some saying maintain, idk, I’m gonna post my physique hold on

 

[sub5pslathlete]

Just do what you are doing already, whatever you do don't fall for the dirty bulking meme.

Yeah never,

 

[sub5pslathlete]

If you are skinny fat and it's your first year, just stay in 300-500 calories surplus. After some time if you gain too many body fat, you can do mini cut and keep bulking again

I’m gonna post pics lmk what u think

 

[Typhon]

Alright I see, anyways
There’s people in comments saying bulk bulk some saying maintain, idk, I’m gonna post my physique hold on

4 months of test

 

[Deleted member 27066]

View attachment 2782369View attachment 2782370
4 months of test

Hair is everything

 

[sub5pslathlete]

View attachment 2782369View attachment 2782370
4 months of test

Fuck, what’s ur hair routine, godly curls

 

[Typhon]

Hair is everything

Hair genetics are everything

 

[sub5pslathlete]

Stats are
19, 6’2/6’3 175lbs
Been told I am “skinny fat”
Not sure where to go from here, just been focusing on eating more protein more cals and progressive overload with training to failure
Tips appreciate, preferably don’t want gay Blackpillers under here
Thanks

Hair genetics are everything

Fax it’s joever if u don’t have wavy hair

 

[IAMNOTANINCEL]

brb using imagination since no pics

 

[Typhon]

Fuck, what’s ur hair routine, godly curls

Not me, it’s another org user

 

[A..]

View attachment 2782369View attachment 2782370
4 months of test

difference is only better hair, lighting and angle, and maybe more lean/flexing jaw muscle

 

[sub5pslathlete]

brb using imagination since no pics

My bad the file isn’t loading for some reason

 

[Typhon]

difference is only better hair, lighting and angle, and maybe more lean/flexing jaw muscle

they wont if ur not retarded, im 18 and 6'4 on 500mg test a week. They can ascend your face by masculinizing it and can possibly build more bone

View attachment 2782359View attachment 2782360

 

[A..]

Alright I see, anyways
There’s people in comments saying bulk bulk some saying maintain, idk, I’m gonna post my physique hold on

if its your first year, you still gonna get gains if you maintain your calories but i would stay in surplus anyway

 

[sub5pslathlete]

My bad the file isn’t loading for some reason View attachment 2782372View attachment 2782373View attachment 2782374View attachment 2782375View attachment 2782377View attachment 2782378View attachment 2782380

Not me, it’s another org user

I posted my physique on a reply lmk if u can see

 

[A..]

My bad the file isn’t loading for some reason View attachment 2782372View attachment 2782373View attachment 2782374View attachment 2782375View attachment 2782377View attachment 2782378View attachment 2782380View attachment 2782381

bulk, not a lot of fat

 

[sub5outsider]

I couldn’t ever imagine myself getting that fat, I’d kms hahahahaha

same i feel the best at like 70 kg i was getting the most compliments when i was at my smallest now im bigger and nobody even said nothing about my physique

 

[sub5pslathlete]

same i feel the best at like 70 kg i was getting the most compliments when i was at my smallest now im bigger and nobody even said nothing about my physique

Cause need a good blend of facials and body attractiveness