flippasav
Narcy looks pirate from the seven slums🏴☠️🏴☠️
- Joined
- Oct 29, 2022
- Posts
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What do you consume 2 hours before ejaculating?
(DO THIS 2 OR 3 HOURS AFTER WAKING UP AS YOUR TEST PEAKS AROUND 8 - 10 am. )
(THIS ONLY WORKS IF YOU ARE LESS THAN 15% BODY FAT)
- 350 mg caffeine (from energy drinks or caffeine)
- 6 hours sleep atleast
- Capsaicin from spicy food (A lot of them)
- Supplements: 10, 000 IU vitamin D, 250 mcg K2, 400 mg magnesium, 6 mg boron, 25 mg zinc, also when I take these 5 supplements I also take a multivitamin with it too (lol coz why not).
- 25 g protein, 40 g carbs and 10 g fat a couple hours before jacking
Now the most important part:
-Hitting new pr's when lifting weights at the gym targeting upper body then going straight home to take your shirt off, pants then underwear jerk off to big booty latinas with tan lines. Shooting a load on to my shredded abs while shirtless or naked is the best feeling ever, make sure to flex your abdominal muscles and pecs for maximum pleasure.
(DO THIS 2 OR 3 HOURS AFTER WAKING UP AS YOUR TEST PEAKS AROUND 8 - 10 am. )
(THIS ONLY WORKS IF YOU ARE LESS THAN 15% BODY FAT)
- 350 mg caffeine (from energy drinks or caffeine)
- 6 hours sleep atleast
- Capsaicin from spicy food (A lot of them)
- Supplements: 10, 000 IU vitamin D, 250 mcg K2, 400 mg magnesium, 6 mg boron, 25 mg zinc, also when I take these 5 supplements I also take a multivitamin with it too (lol coz why not).
- 25 g protein, 40 g carbs and 10 g fat a couple hours before jacking
Now the most important part:
-Hitting new pr's when lifting weights at the gym targeting upper body then going straight home to take your shirt off, pants then underwear jerk off to big booty latinas with tan lines. Shooting a load on to my shredded abs while shirtless or naked is the best feeling ever, make sure to flex your abdominal muscles and pecs for maximum pleasure.