How to debloat and clear up skin as fast as possible?

[Deleted member 1089]

Fuark fucking fuck fuark.
I have been looking decent for the past few days due to strict diet and exersise every day,
But yesterday I had my cheat day for the month.
It's the day after and I'm bloated and have gotten more acne (what I expected)
But now all of a sudden I am going on a trip tommorow to meet a few other family members I havnt met for a while.
I wanted to show up looking a little less subhuman than last time BUT OF COURSE WE GO THE DAY AFTER MY FUCKING CHEATDAY WHERE I LOOK LIKE UTTER SHIT.
What can I do to debloat? Havnt ate anything for the past 7 hours just drunk 3L of water. Going out for 3 hours of exercise now.
Is there anything more I can do?

 

[Aids!]

7 hours just drunk 3L of water. Going out for 3 hours of exercise now.

I mean shit dude usually that insta debloats me

 

[Deleted member 1089]

I mean shit dude usually that insta debloats me

Ok I go shit everywhere

 

[x30001]

Thiazide tbh

 

[satoshisacuck]

Stop eating bagels. Fuck I gotta stop eating bagels lol.

 

[elfmaxx]

I use vit c serum and drink a carton of pasatta everyday.