HOW TO DEBLOAT ASAP (FEW DAYS) (HELP FAST) (GTFIH)

[shizuku11111]

TITLE, I WILL COLD APPROACH ONE GIRL SOON AND I NEED TO LOOK BEST AS POSSIBLE, HOW DO I SPAM POTASSIUM, IS THERE SOME KIND OF SUPLEMENT OR ANYTHING, PLEASE HELP

 

[wackedchives]

you cant debloat in a couple of days

 

[wackedchives]

it depends on how much face fat you have tbh

 

[shizuku11111]

it depends on how much face fat you have tbh

i think not a lot, but basically a lot, my cheeks are chubby and i have around 20% bf

 

[MTMM]

i think not a lot, but basically a lot

 

[NationalWarrior]

why bother, you wont be succesful

 

[shizuku11111]

why bother, you wont be succesful

why dont you try commiting suicide, you wont be succesful

 

[Obamalama]

Sprintmaxx and icecubemaxx

 

[shizuku11111]

Sprintmaxx and icecubemaxx

gua sha and cold showers too?

 

[NationalWarrior]

why dont you try commiting suicide, you wont be succesful

why are you in a rush to cold approach? Just try to get lean during a long amount of time. Be patient bro, or you are chad or she will reject you, or give you her ig because of pity. Be patient

 

[bluestaxamz]

potassium, dandelion root, cardio, and furosemide if you can get your hands on it. but it wont make a huge difference at 20% bf you should have started leanmaxxing months ago

 

[shizuku11111]

why are you in a rush to cold approach? Just try to get lean during a long amount of time. Be patient bro, or you are chad or she will reject you, or give you her ig because of pity. Be patient

im high mtn right now, bloated and fat, but you are kind of right, i shouldnt be in such a rush but im scared someone will get her before me

 

[Obamalama]

gua sha and cold showers too?

Yeah and intermittent fasting

 

[NorwoodAscender]

in a day? best results ig would be sprints, cold showers, sauna. personally i wouldn’t approach unless ur htn but best of luck bro

 

[NationalWarrior]

im high mtn right now, bloated and fat, but you are kind of right, i shouldnt be in such a rush but im scared someone will get her before me

are you going for a specific girl or just random ones?

 

[shizuku11111]

in a day? best results ig would be sprints, cold showers, sauna. personally i wouldn’t approach unless ur htn but best of luck bro

debloating and losing fat would ascend me to high htn ngl, not in a day, max. like a week but still its a short period of time to debloat and lose fat

are you going for a specific girl or just random ones?

specific one

 

[NorwoodAscender]

debloating and losing fat would ascend me to high htn ngl

same here probably. shits a grind tho man. using adderall to cope with cravings rn. really starting to take leaning down seriously i eat like absolute shit and am around 15%. gonna start a paleo diet

 

[BrutalMogger]

same here probably. shits a grind tho man. using adderall to cope with cravings rn. really starting to take leaning down seriously i eat like absolute shit and am around 15%. gonna start a paleo diet

avoid red 40 aswell bro

 

[NorwoodAscender]

avoid red 40 aswell bro

yeah ik. hard to avoid everything rn bc am at uni and they put out straight goyslop every meal but this summer i’m gonna lock in

 

[shizuku11111]

avoid red 40 aswell bro

my whole day of eating consists of this bs, its over

 

[BrutalMogger]

yeah ik. hard to avoid everything rn bc am at uni and they put out straight goyslop every meal but this summer i’m gonna lock in

honestly you shouldnt even be on here, you are htn+ bro

 

[NorwoodAscender]

honestly you shouldnt even be on here, you are htn+ bro

eh not getting the attention i really want. i can get the occasional slay. i have a plan tho and i want to follow through. should ascend me hard asf. also want to gain advantages in my career with looks.

 

[BrutalMogger]

eh not getting the attention i really want. i can get the occasional slay. i have a plan tho and i want to follow through. should ascend me hard asf. also want to gain advantages in my career with looks.

understandable good luck and have a amazing year and dont forget to flush the toilet.

 

[imabetanumale]

do HIIT and cardio fasted in the morning.
inmy experience that burned a lot of fat in my body in a few days,also obviously eat less

 

[NorwoodAscender]

dont forget to flush the toilet.

impossible.

 

[rteme]

I can’t believe no one is telling you to cut carbs..

 

[shizuku11111]

I can’t believe no one is telling you to cut carbs..

i suppose you mean refined carbs?

 

[rteme]

i suppose you mean refined carbs?

No cut all carbs only eat protein and fats and don’t take potassium it’s only gonna bloat you more you body need to get used to it

 

[NorwoodAscender]

I can’t believe no one is telling you to cut carbs..

he only has a few days that takes a bit to see results. at least for me

 

[shizuku11111]

No cut all carbs only eat protein and fats and don’t take potassium it’s only gonna bloat you more you body need to get used to it

interesting, appreciate it

 

[N1666]

Drink loads of water, cut out carbs, diruetics, use a sauna or do something like sprints

 

[NorwoodAscender]

Drink loads of water, cut out carbs, diruetics, use a sauna or do something like sprints

have u tried water cycling? i remember a thread about it

 

[N1666]

have u tried water cycling? i remember a thread about it

Yeah I have, I'm not sure if it helped or not as I was using something called losartan potassium too ( a different version of furosemide) and that probably made more of a difference.

 

[NorwoodAscender]

Yeah I have, I'm not sure if it helped or not as I was using something called losartan potassium too ( a different version of furosemide) and that probably made more of a difference.

i have furosemide on the way. that will probably set me right. still gonna try all the other methods tho

 

[N1666]

i have furosemide on the way. that will probably set me right. still gonna try all the other methods tho

Other methods like water cycling are more sustainable in the long term, things like furosemide can fuck you up if you use it irresponsibly so make sure to only use it on special/important occasions.

 

[NorwoodAscender]

Other methods like water cycling are more sustainable in the long term, things like furosemide can fuck you up if you use it irresponsibly so make sure to only use it on special/important occasions.

just changing my diet alone will do me wonders probably (no carbs and sugar). + more potassium and limiting salt. but yeah its my kidneys ill have to watch w furosemide i think

 

[gambino]

TITLE, I WILL COLD APPROACH ONE GIRL SOON AND I NEED TO LOOK BEST AS POSSIBLE, HOW DO I SPAM POTASSIUM, IS THERE SOME KIND OF SUPLEMENT OR ANYTHING, PLEASE HELP

Starve for 2 days drink lime and lemon water before starting the starvation then during drink lots of water equally during the day 500 ml every hour u can

 

[SoundnVision]

Be under 12%

 

[zombie]

i have furosemide on the way. that will probably set me right. still gonna try all the other methods tho

where did you order?