How to debloat in a few hours?

j05

j05

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I have an overnight event. help
 
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Eat as much bananas as possible and avoid salt ,if you wanna go extreme pull your fat out with syringes
 
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bananas and i think caffiene like coffee or did i misread something
 
waterpull
1708771207089
 
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@PseudoMaxxer help
 
sauna, intense cardio for hours, diuretics, ice the face, high potassium, low salt, fasting
 
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